Florentine Ravioli
Wegmans Italian Classics
21.96
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Florentine Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Florentine Ravioli has 2250 IU of Vitamin A.
- Vitamin C:Florentine Ravioli has 1.2 mg of Vitamin C.
- Florentine Ravioli has 325mg of Calcium.
- Florentine Ravioli has 450mg of Sodium, Na.
- Florentine Ravioli has 1.8mg of Iron.
What is the calorie content of Florentine Ravioli?
A typical serving 4 pieces (139 grams) of Florentine Ravioli contains approximately 250 calories.
You can check the exact calorie content by logging Florentine Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Florentine Ravioli have?
The amount of fat in Florentine Ravioli depends on the ingredients and preparation method. On average, one serving 4 pieces (139 grams) of Florentine Ravioli contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Florentine Ravioli have?
The protein content in Florentine Ravioli depends on the ingredients exists in it. On average, 4 pieces (139 grams) of Florentine Ravioli contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Florentine Ravioli, Download Nutribit app for healthier you!
How much sugar does a Florentine Ravioli have?
On average, 4 pieces (139 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Florentine Ravioli.
How Much carbohydrates (carbs) is in Florentine Ravioli?
The amount of carbohydrates (carbs) in Florentine Ravioli depends on its serving size and preparation. On average, 4 pieces (139 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Florentine Ravioli.
How Much Fiber is in Florentine Ravioli?
Florentine Ravioli contains approximately 3 grams of fiber in 4 pieces (139 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Florentine Ravioli for healthier you!
What vitamins and minerals are in a Florentine Ravioli?
Vitamins in Florentine Ravioli:
Florentine Ravioli contains following minerals:
General
Does Florentine Ravioli contain caffeine?
Florentine Ravioli does not contain any caffeine.
Does Florentine Ravioli contain alcohol?
Florentine Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Florentine Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Florentine Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Florentine Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Florentine Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Florentine Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Florentine Ravioli for free?
Yes! Since Florentine Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Florentine Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Florentine Ravioli and adds it to your daily hydration log. Simply log Florentine Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Florentine Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Florentine Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Florentine Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Florentine Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Florentine Ravioli
Protein and Vitamin A in Florentine Ravioli supports bone health.
Protein in Florentine Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Florentine Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Florentine Ravioli supports building and repairing tissues.
Builds and repairs tissues in Florentine Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Florentine Ravioli supports immune function.
Supports immune function in Florentine Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Florentine Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Florentine Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Florentine Ravioli provides energy.
Provides energy in Florentine Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Florentine Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Florentine Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Florentine Ravioli helps in weight management.
Helps in weight management in Florentine Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Florentine Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Florentine Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Florentine Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Florentine Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Florentine Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Florentine Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Florentine Ravioli supports eye health.
Vitamin A in Florentine Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Florentine Ravioli boosts immune function.
Vitamin A in Florentine Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Florentine Ravioli promotes healthy skin.
Vitamin A in Florentine Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Florentine Ravioli enhances reproductive health.
Vitamin A in Florentine Ravioli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Florentine Ravioli reduces the risk of certain cancers.
Vitamin A in Florentine Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Florentine Ravioli promotes healthy development during pregnancy.
Vitamin A in Florentine Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Florentine Ravioli maintains healthy mucous membranes.
Vitamin A in Florentine Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Florentine Ravioli improves wound healing.
Vitamin A in Florentine Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Florentine Ravioli may reduce the risk of macular degeneration.
Vitamin A in Florentine Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Florentine Ravioli supports bone health.
Calcium in Florentine Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Florentine Ravioli supports muscle function.
Calcium in Florentine Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Florentine Ravioli supports heart health.
Calcium in Florentine Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Florentine Ravioli supports nerve transmission.
Calcium in Florentine Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Florentine Ravioli supports blood clotting.
Calcium in Florentine Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Florentine Ravioli supports hormonal secretion.
Calcium in Florentine Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Florentine Ravioli supports weight management.
Calcium in Florentine Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Florentine Ravioli supports dental health.
Calcium in Florentine Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Florentine Ravioli supports blood pressure regulation.
Calcium in Florentine Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Florentine Ravioli supports fluid balance.
Maintains Fluid Balance in Florentine Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Florentine Ravioli supports nerve function.
Supports Nerve Function in Florentine Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Florentine Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Florentine Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Florentine Ravioli supports muscle function.
Aids Muscle Function in Florentine Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Florentine Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Florentine Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Florentine Ravioli helps balance pH levels.
Balances pH Levels in Florentine Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Florentine Ravioli supports bone health.
Supports Bone Health in Florentine Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 4 pieces Florentine Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.