Milk Chocolate Bars with Crispy Wafers

Nestle Kit Kat

Total Energy

380

kcal

47.37

% from carbs

5.26

% from protein

47.37

% from fats

In 72 g

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Trans Fats

0.1g

Cholesterol

10mg

3.3%

Sodium, Na

55mg

2.4%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

37g

74%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Chocolate Bars with Crispy Wafers

A typical serving 1 bar of Milk Chocolate Bars with Crispy Wafers (72 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chocolate Bars with Crispy Wafers depends on the ingredients and preparation method. On average, one serving 1 bar (72 grams) of Milk Chocolate Bars with Crispy Wafers contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chocolate Bars with Crispy Wafers depends on the ingredients exists in it. On average, 1 bar of Milk Chocolate Bars with Crispy Wafers (about 72 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 72 grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 72 grams) contains about 45 grams of carbohydrates.

Milk Chocolate Bars with Crispy Wafers contains approximately 1 grams of fiber in 1 bar (about 72 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 bar Milk Chocolate Bars with Crispy Wafers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.