Milk Chocolate Bars with Crispy Wafers

Nestle Kit Kat

5.26

% from protein

47.37

% from carbs

47.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 72 g(72g)
Amount per serving
Calories
380
% Daily value*

Total Fat 20 g
30.8%

Saturated 12 g
60%

Trans Fats 0.1 g

Cholesterol 10 mg
3.3%

Sodium, Na 55 mg
2.4%

Total Carbohydrates 45 g
16.4%

Fiber 1 g
3.6%

Sugars 37 g
74%

Protein 5 g
10%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 2.7 mg

Milk Chocolate Bars with Crispy Wafers Nutrients FAQs

Nutrients

What is the calorie content of Milk Chocolate Bars with Crispy Wafers?

A typical serving 1 bar (72 grams) of Milk Chocolate Bars with Crispy Wafers contains approximately 380 calories.

You can check the exact calorie content by logging Milk Chocolate Bars with Crispy Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk Chocolate Bars with Crispy Wafers have?

The amount of fat in Milk Chocolate Bars with Crispy Wafers depends on the ingredients and preparation method. On average, one serving 1 bar (72 grams) of Milk Chocolate Bars with Crispy Wafers contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk Chocolate Bars with Crispy Wafers have?

The protein content in Milk Chocolate Bars with Crispy Wafers depends on the ingredients exists in it. On average, 1 bar (72 grams) of Milk Chocolate Bars with Crispy Wafers contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Milk Chocolate Bars with Crispy Wafers, Download Nutribit app for healthier you!

How much sugar does a Milk Chocolate Bars with Crispy Wafers have?

On average, 1 bar (72 grams) contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk Chocolate Bars with Crispy Wafers.

How Much carbohydrates (carbs) is in Milk Chocolate Bars with Crispy Wafers?

The amount of carbohydrates (carbs) in Milk Chocolate Bars with Crispy Wafers depends on its serving size and preparation. On average, 1 bar (72 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk Chocolate Bars with Crispy Wafers.

How Much Fiber is in Milk Chocolate Bars with Crispy Wafers?

Milk Chocolate Bars with Crispy Wafers contains approximately 1 grams of fiber in 1 bar (72 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk Chocolate Bars with Crispy Wafers for healthier you!

What vitamins and minerals are in a Milk Chocolate Bars with Crispy Wafers?

Vitamins in Milk Chocolate Bars with Crispy Wafers:

  • Vitamin A:Milk Chocolate Bars with Crispy Wafers has 200 IU of Vitamin A.

Milk Chocolate Bars with Crispy Wafers contains following minerals:

  • Milk Chocolate Bars with Crispy Wafers has 130mg of Calcium.
  • Milk Chocolate Bars with Crispy Wafers has 55mg of Sodium, Na.
  • Milk Chocolate Bars with Crispy Wafers has 2.7mg of Iron.

General

Does Milk Chocolate Bars with Crispy Wafers contain caffeine?

Milk Chocolate Bars with Crispy Wafers does not contain any caffeine.

Does Milk Chocolate Bars with Crispy Wafers contain alcohol?

Milk Chocolate Bars with Crispy Wafers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk Chocolate Bars with Crispy Wafers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk Chocolate Bars with Crispy Wafers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk Chocolate Bars with Crispy Wafers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk Chocolate Bars with Crispy Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk Chocolate Bars with Crispy Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk Chocolate Bars with Crispy Wafers for free?

Yes! Since Milk Chocolate Bars with Crispy Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk Chocolate Bars with Crispy Wafers with water tracking feature?

Nutribit automatically calculates the water content of Milk Chocolate Bars with Crispy Wafers and adds it to your daily hydration log. Simply log Milk Chocolate Bars with Crispy Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk Chocolate Bars with Crispy Wafers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk Chocolate Bars with Crispy Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk Chocolate Bars with Crispy Wafers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk Chocolate Bars with Crispy Wafers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk Chocolate Bars with Crispy Wafers

Total Carbohydrates in Milk Chocolate Bars with Crispy Wafers provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Milk Chocolate Bars with Crispy Wafers are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Milk Chocolate Bars with Crispy Wafers supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Milk Chocolate Bars with Crispy Wafers aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Milk Chocolate Bars with Crispy Wafers helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Milk Chocolate Bars with Crispy Wafers help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Milk Chocolate Bars with Crispy Wafers helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Milk Chocolate Bars with Crispy Wafers can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Milk Chocolate Bars with Crispy Wafers aids weight management by helping you feel full longer.

Fiber-rich carbs from Milk Chocolate Bars with Crispy Wafers help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Milk Chocolate Bars with Crispy Wafers enhances brain function and helps improve memory and focus.

Glucose from Milk Chocolate Bars with Crispy Wafers is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Milk Chocolate Bars with Crispy Wafers boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Milk Chocolate Bars with Crispy Wafers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Milk Chocolate Bars with Crispy Wafers promotes gut health by feeding beneficial gut bacteria.

Fiber in Milk Chocolate Bars with Crispy Wafers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Milk Chocolate Bars with Crispy Wafers improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Milk Chocolate Bars with Crispy Wafers support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Milk Chocolate Bars with Crispy Wafers helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Milk Chocolate Bars with Crispy Wafers, help regulate blood pressure and reduce hypertension risk.

How to burn 380 calories?

The amount of exercise required to burn off 1 bar Milk Chocolate Bars with Crispy Wafers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP