Wafer Bar, Ruby Cacao

Nestle Kit Kat

5.24

% from protein

43.67

% from carbs

43.67

% from fat

Wafer Bar, Ruby Cacao Nutrients FAQs

Nutrients

What is the calorie content of Wafer Bar, Ruby Cacao?

A typical serving 1 bar (42 grams) of Wafer Bar, Ruby Cacao contains approximately 220 calories.

You can check the exact calorie content by logging Wafer Bar, Ruby Cacao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wafer Bar, Ruby Cacao have?

The amount of fat in Wafer Bar, Ruby Cacao depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of Wafer Bar, Ruby Cacao contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wafer Bar, Ruby Cacao have?

The protein content in Wafer Bar, Ruby Cacao depends on the ingredients exists in it. On average, 1 bar (42 grams) of Wafer Bar, Ruby Cacao contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Wafer Bar, Ruby Cacao, Download Nutribit app for healthier you!

How much sugar does a Wafer Bar, Ruby Cacao have?

On average, 1 bar (42 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer Bar, Ruby Cacao.

How Much carbohydrates (carbs) is in Wafer Bar, Ruby Cacao?

The amount of carbohydrates (carbs) in Wafer Bar, Ruby Cacao depends on its serving size and preparation. On average, 1 bar (42 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wafer Bar, Ruby Cacao.

How Much Fiber is in Wafer Bar, Ruby Cacao?

Wafer Bar, Ruby Cacao contains approximately 1 grams of fiber in 1 bar (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer Bar, Ruby Cacao for healthier you!

What vitamins and minerals are in a Wafer Bar, Ruby Cacao?

Wafer Bar, Ruby Cacao contains following minerals:

  • Wafer Bar, Ruby Cacao has 78mg of Calcium.
  • Wafer Bar, Ruby Cacao has 35mg of Sodium, Na.
  • Wafer Bar, Ruby Cacao has 125mg of Potassium, K.
  • Wafer Bar, Ruby Cacao has 0.54mg of Iron.

General

Does Wafer Bar, Ruby Cacao contain caffeine?

Wafer Bar, Ruby Cacao does not contain any caffeine.

Does Wafer Bar, Ruby Cacao contain alcohol?

Wafer Bar, Ruby Cacao does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wafer Bar, Ruby Cacao?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer Bar, Ruby Cacao and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wafer Bar, Ruby Cacao quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wafer Bar, Ruby Cacao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer Bar, Ruby Cacao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wafer Bar, Ruby Cacao for free?

Yes! Since Wafer Bar, Ruby Cacao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wafer Bar, Ruby Cacao with water tracking feature?

Nutribit automatically calculates the water content of Wafer Bar, Ruby Cacao and adds it to your daily hydration log. Simply log Wafer Bar, Ruby Cacao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wafer Bar, Ruby Cacao as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wafer Bar, Ruby Cacao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wafer Bar, Ruby Cacao nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wafer Bar, Ruby Cacao data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wafer Bar, Ruby Cacao

How to burn 220 calories?

The amount of exercise required to burn off 1 bar Wafer Bar, Ruby Cacao

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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