Peanuts, Spicy Cajun Seasoned

Rouses Markets

18.39

% from protein

9.2

% from carbs

9.2

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
170
% Daily value*

Total Fat 14 g
21.5%

Saturated 2.5 g
12.5%

Sodium, Na 85 mg
3.7%

Potassium, K 198 mg
4.2%

Total Carbohydrates 4 g
1.5%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 8 g
16%

Vitamin D (D2 + D3) 0 UG

Calcium 18 mg

Iron 0 mg

Sugars, added 0 g

Peanuts, Spicy Cajun Seasoned Nutrients FAQs

Nutrients

What is the calorie content of Peanuts, Spicy Cajun Seasoned?

A typical serving 1 oz (28 grams) of Peanuts, Spicy Cajun Seasoned contains approximately 170 calories.

You can check the exact calorie content by logging Peanuts, Spicy Cajun Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanuts, Spicy Cajun Seasoned have?

The amount of fat in Peanuts, Spicy Cajun Seasoned depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Peanuts, Spicy Cajun Seasoned contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanuts, Spicy Cajun Seasoned have?

The protein content in Peanuts, Spicy Cajun Seasoned depends on the ingredients exists in it. On average, 1 oz (28 grams) of Peanuts, Spicy Cajun Seasoned contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Peanuts, Spicy Cajun Seasoned, Download Nutribit app for healthier you!

How much sugar does a Peanuts, Spicy Cajun Seasoned have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts, Spicy Cajun Seasoned.

How Much carbohydrates (carbs) is in Peanuts, Spicy Cajun Seasoned?

The amount of carbohydrates (carbs) in Peanuts, Spicy Cajun Seasoned depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanuts, Spicy Cajun Seasoned.

How Much Fiber is in Peanuts, Spicy Cajun Seasoned?

Peanuts, Spicy Cajun Seasoned contains approximately 3 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts, Spicy Cajun Seasoned for healthier you!

What vitamins and minerals are in a Peanuts, Spicy Cajun Seasoned?

Peanuts, Spicy Cajun Seasoned contains following minerals:

  • Peanuts, Spicy Cajun Seasoned has 18mg of Calcium.
  • Peanuts, Spicy Cajun Seasoned has 85mg of Sodium, Na.
  • Peanuts, Spicy Cajun Seasoned has 198mg of Potassium, K.

General

Does Peanuts, Spicy Cajun Seasoned contain caffeine?

Peanuts, Spicy Cajun Seasoned does not contain any caffeine.

Does Peanuts, Spicy Cajun Seasoned contain alcohol?

Peanuts, Spicy Cajun Seasoned does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanuts, Spicy Cajun Seasoned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts, Spicy Cajun Seasoned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanuts, Spicy Cajun Seasoned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanuts, Spicy Cajun Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts, Spicy Cajun Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanuts, Spicy Cajun Seasoned for free?

Yes! Since Peanuts, Spicy Cajun Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanuts, Spicy Cajun Seasoned with water tracking feature?

Nutribit automatically calculates the water content of Peanuts, Spicy Cajun Seasoned and adds it to your daily hydration log. Simply log Peanuts, Spicy Cajun Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanuts, Spicy Cajun Seasoned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanuts, Spicy Cajun Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanuts, Spicy Cajun Seasoned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanuts, Spicy Cajun Seasoned data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanuts, Spicy Cajun Seasoned

Protein in Peanuts, Spicy Cajun Seasoned supports building and repairing tissues.

Builds and repairs tissues in Peanuts, Spicy Cajun Seasoned is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peanuts, Spicy Cajun Seasoned supports immune function.

Supports immune function in Peanuts, Spicy Cajun Seasoned is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peanuts, Spicy Cajun Seasoned helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peanuts, Spicy Cajun Seasoned is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peanuts, Spicy Cajun Seasoned provides energy.

Provides energy in Peanuts, Spicy Cajun Seasoned can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peanuts, Spicy Cajun Seasoned supports muscle growth and strength.

Supports muscle growth and strength in Peanuts, Spicy Cajun Seasoned is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peanuts, Spicy Cajun Seasoned helps in weight management.

Helps in weight management in Peanuts, Spicy Cajun Seasoned promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peanuts, Spicy Cajun Seasoned aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peanuts, Spicy Cajun Seasoned is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peanuts, Spicy Cajun Seasoned supports bone health.

Supports bone health in Peanuts, Spicy Cajun Seasoned plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peanuts, Spicy Cajun Seasoned improves skin, hair, and nails.

Improves skin, hair, and nails in Peanuts, Spicy Cajun Seasoned is essential for the health and growth of hair, skin, and nails.

Protein in Peanuts, Spicy Cajun Seasoned regulates blood sugar levels.

Regulates blood sugar levels in Peanuts, Spicy Cajun Seasoned helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 1 oz Peanuts, Spicy Cajun Seasoned

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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