Lentil Chips, Mango & Mint
Eat Real
6.54
% from protein51.44
% from carbs51.44
% from fatNutrition Facts
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Lentil Chips, Mango & Mint Nutrients FAQs
Nutrients
- Lentil Chips, Mango & Mint has 1160mg of Sodium, Na.
What is the calorie content of Lentil Chips, Mango & Mint?
A typical serving 100 g (100 grams) of Lentil Chips, Mango & Mint contains approximately 477 calories.
You can check the exact calorie content by logging Lentil Chips, Mango & Mint in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lentil Chips, Mango & Mint have?
The amount of fat in Lentil Chips, Mango & Mint depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Lentil Chips, Mango & Mint contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lentil Chips, Mango & Mint have?
The protein content in Lentil Chips, Mango & Mint depends on the ingredients exists in it. On average, 100 g (100 grams) of Lentil Chips, Mango & Mint contains approximately 7.7 grams of protein.
Know your exact protein requirement and how much protein you get from Lentil Chips, Mango & Mint, Download Nutribit app for healthier you!
How much sugar does a Lentil Chips, Mango & Mint have?
On average, 100 g (100 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil Chips, Mango & Mint.
How Much carbohydrates (carbs) is in Lentil Chips, Mango & Mint?
The amount of carbohydrates (carbs) in Lentil Chips, Mango & Mint depends on its serving size and preparation. On average, 100 g (100 grams) contains about 60.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lentil Chips, Mango & Mint.
How Much Fiber is in Lentil Chips, Mango & Mint?
Lentil Chips, Mango & Mint contains approximately 3.7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil Chips, Mango & Mint for healthier you!
What vitamins and minerals are in a Lentil Chips, Mango & Mint?
Lentil Chips, Mango & Mint contains following minerals:
General
Does Lentil Chips, Mango & Mint contain caffeine?
Lentil Chips, Mango & Mint does not contain any caffeine.
Does Lentil Chips, Mango & Mint contain alcohol?
Lentil Chips, Mango & Mint does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lentil Chips, Mango & Mint?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil Chips, Mango & Mint and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lentil Chips, Mango & Mint quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lentil Chips, Mango & Mint in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil Chips, Mango & Mint and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lentil Chips, Mango & Mint for free?
Yes! Since Lentil Chips, Mango & Mint contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lentil Chips, Mango & Mint with water tracking feature?
Nutribit automatically calculates the water content of Lentil Chips, Mango & Mint and adds it to your daily hydration log. Simply log Lentil Chips, Mango & Mint in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lentil Chips, Mango & Mint as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lentil Chips, Mango & Mint and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lentil Chips, Mango & Mint nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lentil Chips, Mango & Mint data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lentil Chips, Mango & Mint
Total Carbohydrates in Lentil Chips, Mango & Mint provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lentil Chips, Mango & Mint are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lentil Chips, Mango & Mint supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lentil Chips, Mango & Mint aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lentil Chips, Mango & Mint helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lentil Chips, Mango & Mint help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lentil Chips, Mango & Mint helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lentil Chips, Mango & Mint can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lentil Chips, Mango & Mint aids weight management by helping you feel full longer.
Fiber-rich carbs from Lentil Chips, Mango & Mint help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lentil Chips, Mango & Mint enhances brain function and helps improve memory and focus.
Glucose from Lentil Chips, Mango & Mint is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lentil Chips, Mango & Mint boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lentil Chips, Mango & Mint provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lentil Chips, Mango & Mint promotes gut health by feeding beneficial gut bacteria.
Fiber in Lentil Chips, Mango & Mint serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lentil Chips, Mango & Mint improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lentil Chips, Mango & Mint support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lentil Chips, Mango & Mint helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lentil Chips, Mango & Mint, help regulate blood pressure and reduce hypertension risk.
Protein in Lentil Chips, Mango & Mint supports building and repairing tissues.
Builds and repairs tissues in Lentil Chips, Mango & Mint is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lentil Chips, Mango & Mint supports immune function.
Supports immune function in Lentil Chips, Mango & Mint is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lentil Chips, Mango & Mint helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lentil Chips, Mango & Mint is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lentil Chips, Mango & Mint provides energy.
Provides energy in Lentil Chips, Mango & Mint can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lentil Chips, Mango & Mint supports muscle growth and strength.
Supports muscle growth and strength in Lentil Chips, Mango & Mint is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lentil Chips, Mango & Mint helps in weight management.
Helps in weight management in Lentil Chips, Mango & Mint promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lentil Chips, Mango & Mint aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lentil Chips, Mango & Mint is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lentil Chips, Mango & Mint supports bone health.
Supports bone health in Lentil Chips, Mango & Mint plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lentil Chips, Mango & Mint improves skin, hair, and nails.
Improves skin, hair, and nails in Lentil Chips, Mango & Mint is essential for the health and growth of hair, skin, and nails.
Protein in Lentil Chips, Mango & Mint regulates blood sugar levels.
Regulates blood sugar levels in Lentil Chips, Mango & Mint helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lentil Chips, Mango & Mint supports fluid balance.
Maintains Fluid Balance in Lentil Chips, Mango & Mint helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lentil Chips, Mango & Mint supports nerve function.
Supports Nerve Function in Lentil Chips, Mango & Mint helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lentil Chips, Mango & Mint helps regulate blood pressure.
Regulates Blood Pressure in Lentil Chips, Mango & Mint helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lentil Chips, Mango & Mint supports muscle function.
Aids Muscle Function in Lentil Chips, Mango & Mint helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lentil Chips, Mango & Mint aids nutrient absorption.
Improves Nutrient Absorption in Lentil Chips, Mango & Mint assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lentil Chips, Mango & Mint helps balance pH levels.
Balances pH Levels in Lentil Chips, Mango & Mint helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lentil Chips, Mango & Mint supports bone health.
Supports Bone Health in Lentil Chips, Mango & Mint helps retain calcium and prevent the loss of bone density over time.
How to burn 477 calories?
The amount of exercise required to burn off 100 g Lentil Chips, Mango & Mint
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.