Chilli & Lemon Lentil Chips

Eat Real

Total Energy

436.6

kcal

60.85

% from carbs

9.43

% from protein

29.72

% from fats

In 100 g

% daily value


Total Fat

14g

21.5%


Saturated

1.2g

6%



Sodium, Na

1240mg

53.9%



Total Carbohydrates

64.5g

23.5%


Fiber

4.3g

15.4%


Protein

10g

20%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chilli & Lemon Lentil Chips

A typical serving 100 g of Chilli & Lemon Lentil Chips (100 grams) contains approximately 436.61 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chilli & Lemon Lentil Chips depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Chilli & Lemon Lentil Chips contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chilli & Lemon Lentil Chips depends on the ingredients exists in it. On average, 100 g of Chilli & Lemon Lentil Chips (about 100 grams) contains approximately 10 grams of protein.

On average, 100 g (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 64.5 grams of carbohydrates.

Chilli & Lemon Lentil Chips contains approximately 4.3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 437 calories?

The amount of exercise required to burn off 100 g Chilli & Lemon Lentil Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.