Dot bar, Apple Crisp
dotFit
20
% from protein50
% from carbs50
% from fatNutrition Facts
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Dot bar, Apple Crisp Nutrients FAQs
Nutrients
- Dot bar, Apple Crisp has 68mg of Calcium.
- Dot bar, Apple Crisp has 160mg of Sodium, Na.
- Dot bar, Apple Crisp has 169mg of Potassium, K.
- Dot bar, Apple Crisp has 3mg of Iron.
What is the calorie content of Dot bar, Apple Crisp?
A typical serving 1 bar (60 grams) of Dot bar, Apple Crisp contains approximately 200 calories.
You can check the exact calorie content by logging Dot bar, Apple Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dot bar, Apple Crisp have?
The amount of fat in Dot bar, Apple Crisp depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Dot bar, Apple Crisp contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dot bar, Apple Crisp have?
The protein content in Dot bar, Apple Crisp depends on the ingredients exists in it. On average, 1 bar (60 grams) of Dot bar, Apple Crisp contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Dot bar, Apple Crisp, Download Nutribit app for healthier you!
How much sugar does a Dot bar, Apple Crisp have?
On average, 1 bar (60 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dot bar, Apple Crisp.
How Much carbohydrates (carbs) is in Dot bar, Apple Crisp?
The amount of carbohydrates (carbs) in Dot bar, Apple Crisp depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dot bar, Apple Crisp.
How Much Fiber is in Dot bar, Apple Crisp?
Dot bar, Apple Crisp contains approximately 11 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dot bar, Apple Crisp for healthier you!
What vitamins and minerals are in a Dot bar, Apple Crisp?
Dot bar, Apple Crisp contains following minerals:
General
Does Dot bar, Apple Crisp contain caffeine?
Dot bar, Apple Crisp does not contain any caffeine.
Does Dot bar, Apple Crisp contain alcohol?
Dot bar, Apple Crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dot bar, Apple Crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dot bar, Apple Crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dot bar, Apple Crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dot bar, Apple Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dot bar, Apple Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dot bar, Apple Crisp for free?
Yes! Since Dot bar, Apple Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dot bar, Apple Crisp with water tracking feature?
Nutribit automatically calculates the water content of Dot bar, Apple Crisp and adds it to your daily hydration log. Simply log Dot bar, Apple Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dot bar, Apple Crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dot bar, Apple Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dot bar, Apple Crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dot bar, Apple Crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dot bar, Apple Crisp
Protein in Dot bar, Apple Crisp supports building and repairing tissues.
Builds and repairs tissues in Dot bar, Apple Crisp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dot bar, Apple Crisp supports immune function.
Supports immune function in Dot bar, Apple Crisp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dot bar, Apple Crisp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dot bar, Apple Crisp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dot bar, Apple Crisp provides energy.
Provides energy in Dot bar, Apple Crisp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dot bar, Apple Crisp supports muscle growth and strength.
Supports muscle growth and strength in Dot bar, Apple Crisp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dot bar, Apple Crisp helps in weight management.
Helps in weight management in Dot bar, Apple Crisp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dot bar, Apple Crisp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dot bar, Apple Crisp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dot bar, Apple Crisp supports bone health.
Supports bone health in Dot bar, Apple Crisp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dot bar, Apple Crisp improves skin, hair, and nails.
Improves skin, hair, and nails in Dot bar, Apple Crisp is essential for the health and growth of hair, skin, and nails.
Protein in Dot bar, Apple Crisp regulates blood sugar levels.
Regulates blood sugar levels in Dot bar, Apple Crisp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dot bar, Apple Crisp supports digestion.
Fiber in Dot bar, Apple Crisp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dot bar, Apple Crisp supports heart health.
Soluble fiber in Dot bar, Apple Crisp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dot bar, Apple Crisp aids in weight management.
Fiber-rich foods in Dot bar, Apple Crisp increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dot bar, Apple Crisp regulates blood sugar.
Fiber in Dot bar, Apple Crisp helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dot bar, Apple Crisp promotes gut health.
Fiber in Dot bar, Apple Crisp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dot bar, Apple Crisp lowers the risk of colon cancer.
A high-fiber diet from Dot bar, Apple Crisp is linked to a reduced risk of colon cancer.
Fiber in Dot bar, Apple Crisp improves skin health.
Fiber in Dot bar, Apple Crisp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dot bar, Apple Crisp helps lower blood pressure.
Adequate fiber in Dot bar, Apple Crisp may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dot bar, Apple Crisp boosts immune function.
Fiber in Dot bar, Apple Crisp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dot bar, Apple Crisp reduces the risk of type 2 diabetes.
Fiber in Dot bar, Apple Crisp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 bar Dot bar, Apple Crisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.