Dot bar, Apple Crisp

dotFit

Total Energy

200

kcal

50

% from carbs

20

% from protein

30

% from fats

In 60 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Sodium, Na

160mg

7%

Potassium, K

169mg

3.6%

Total Carbohydrates

30g

10.9%

Fiber

11g

39.3%

Sugars

12g

24%

Protein

12g

24%

Calcium, Ca

68mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dot bar, Apple Crisp

A typical serving 1 bar of Dot bar, Apple Crisp (60 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dot bar, Apple Crisp depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Dot bar, Apple Crisp contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dot bar, Apple Crisp depends on the ingredients exists in it. On average, 1 bar of Dot bar, Apple Crisp (about 60 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 60 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 30 grams of carbohydrates.

Dot bar, Apple Crisp contains approximately 11 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Dot bar, Apple Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.