Coconut Advanced Protein Porridge

Applied Nutrition

38.19

% from protein

38.09

% from carbs

38.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
238.6
% Daily value*
Total Fat 6.4 g
9.8%
Saturated 3.1 g
15.3%
Sodium, Na 216 mg
9.4%
Total Carbohydrates 23 g
8.4%
Fiber 3.9 g
13.9%
Sugars 1.4 g
2.8%
Protein 23 g
46.1%

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Coconut Advanced Protein Porridge Nutrients FAQs

Nutrients

What is the calorie content of Coconut Advanced Protein Porridge?

A typical serving 1 serving (60 grams) of Coconut Advanced Protein Porridge contains approximately 239 calories.

You can check the exact calorie content by logging Coconut Advanced Protein Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Advanced Protein Porridge have?

The amount of fat in Coconut Advanced Protein Porridge depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of Coconut Advanced Protein Porridge contains approximately 6.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Advanced Protein Porridge have?

The protein content in Coconut Advanced Protein Porridge depends on the ingredients exists in it. On average, 1 serving (60 grams) of Coconut Advanced Protein Porridge contains approximately 23.04 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Advanced Protein Porridge, Download Nutribit app for healthier you!

How much sugar does a Coconut Advanced Protein Porridge have?

On average, 1 serving (60 grams) contains about 1.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Advanced Protein Porridge.

How Much carbohydrates (carbs) is in Coconut Advanced Protein Porridge?

The amount of carbohydrates (carbs) in Coconut Advanced Protein Porridge depends on its serving size and preparation. On average, 1 serving (60 grams) contains about 22.98 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Advanced Protein Porridge.

How Much Fiber is in Coconut Advanced Protein Porridge?

Coconut Advanced Protein Porridge contains approximately 3.9 grams of fiber in 1 serving (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Advanced Protein Porridge for healthier you!

What vitamins and minerals are in a Coconut Advanced Protein Porridge?

Coconut Advanced Protein Porridge contains following minerals:

  • Coconut Advanced Protein Porridge has 216mg of Sodium, Na.

General

Does Coconut Advanced Protein Porridge contain caffeine?

Coconut Advanced Protein Porridge does not contain any caffeine.

Does Coconut Advanced Protein Porridge contain alcohol?

Coconut Advanced Protein Porridge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Advanced Protein Porridge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Advanced Protein Porridge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Advanced Protein Porridge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Advanced Protein Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Advanced Protein Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Advanced Protein Porridge for free?

Yes! Since Coconut Advanced Protein Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Advanced Protein Porridge with water tracking feature?

Nutribit automatically calculates the water content of Coconut Advanced Protein Porridge and adds it to your daily hydration log. Simply log Coconut Advanced Protein Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Advanced Protein Porridge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Advanced Protein Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Advanced Protein Porridge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Advanced Protein Porridge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Advanced Protein Porridge

Protein in Coconut Advanced Protein Porridge supports building and repairing tissues.

Builds and repairs tissues in Coconut Advanced Protein Porridge is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Coconut Advanced Protein Porridge supports immune function.

Supports immune function in Coconut Advanced Protein Porridge is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Coconut Advanced Protein Porridge helps regulate enzymes and hormones.

Regulates enzymes and hormones in Coconut Advanced Protein Porridge is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Coconut Advanced Protein Porridge provides energy.

Provides energy in Coconut Advanced Protein Porridge can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Coconut Advanced Protein Porridge supports muscle growth and strength.

Supports muscle growth and strength in Coconut Advanced Protein Porridge is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Coconut Advanced Protein Porridge helps in weight management.

Helps in weight management in Coconut Advanced Protein Porridge promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Coconut Advanced Protein Porridge aids in the production of hemoglobin.

Aids in the production of hemoglobin in Coconut Advanced Protein Porridge is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Coconut Advanced Protein Porridge supports bone health.

Supports bone health in Coconut Advanced Protein Porridge plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Coconut Advanced Protein Porridge improves skin, hair, and nails.

Improves skin, hair, and nails in Coconut Advanced Protein Porridge is essential for the health and growth of hair, skin, and nails.

Protein in Coconut Advanced Protein Porridge regulates blood sugar levels.

Regulates blood sugar levels in Coconut Advanced Protein Porridge helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 239 calories?

The amount of exercise required to burn off 1 serving Coconut Advanced Protein Porridge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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