Advanced Protein Porridge, Critical Oats

Applied Nutrition

38.19

% from protein

38.09

% from carbs

38.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
238.6
% Daily value*
Total Fat 6.4 g
9.8%
Saturated 3.1 g
15.3%
Sodium, Na 216 mg
9.4%
Total Carbohydrates 23 g
8.4%
Fiber 3.9 g
13.9%
Sugars 1.4 g
2.8%
Protein 23 g
46.1%

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Advanced Protein Porridge, Critical Oats Nutrients FAQs

Nutrients

What is the calorie content of Advanced Protein Porridge, Critical Oats?

A typical serving 1 serving (60 grams) of Advanced Protein Porridge, Critical Oats contains approximately 239 calories.

You can check the exact calorie content by logging Advanced Protein Porridge, Critical Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Advanced Protein Porridge, Critical Oats have?

The amount of fat in Advanced Protein Porridge, Critical Oats depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of Advanced Protein Porridge, Critical Oats contains approximately 6.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Advanced Protein Porridge, Critical Oats have?

The protein content in Advanced Protein Porridge, Critical Oats depends on the ingredients exists in it. On average, 1 serving (60 grams) of Advanced Protein Porridge, Critical Oats contains approximately 23.04 grams of protein.

Know your exact protein requirement and how much protein you get from Advanced Protein Porridge, Critical Oats, Download Nutribit app for healthier you!

How much sugar does a Advanced Protein Porridge, Critical Oats have?

On average, 1 serving (60 grams) contains about 1.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Advanced Protein Porridge, Critical Oats.

How Much carbohydrates (carbs) is in Advanced Protein Porridge, Critical Oats?

The amount of carbohydrates (carbs) in Advanced Protein Porridge, Critical Oats depends on its serving size and preparation. On average, 1 serving (60 grams) contains about 22.98 grams of carbohydrates.

Download Nutribit app to get exact carb content from Advanced Protein Porridge, Critical Oats.

How Much Fiber is in Advanced Protein Porridge, Critical Oats?

Advanced Protein Porridge, Critical Oats contains approximately 3.9 grams of fiber in 1 serving (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Advanced Protein Porridge, Critical Oats for healthier you!

What vitamins and minerals are in a Advanced Protein Porridge, Critical Oats?

Advanced Protein Porridge, Critical Oats contains following minerals:

  • Advanced Protein Porridge, Critical Oats has 216mg of Sodium, Na.

General

Does Advanced Protein Porridge, Critical Oats contain caffeine?

Advanced Protein Porridge, Critical Oats does not contain any caffeine.

Does Advanced Protein Porridge, Critical Oats contain alcohol?

Advanced Protein Porridge, Critical Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Advanced Protein Porridge, Critical Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Advanced Protein Porridge, Critical Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Advanced Protein Porridge, Critical Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Advanced Protein Porridge, Critical Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Advanced Protein Porridge, Critical Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Advanced Protein Porridge, Critical Oats for free?

Yes! Since Advanced Protein Porridge, Critical Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Advanced Protein Porridge, Critical Oats with water tracking feature?

Nutribit automatically calculates the water content of Advanced Protein Porridge, Critical Oats and adds it to your daily hydration log. Simply log Advanced Protein Porridge, Critical Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Advanced Protein Porridge, Critical Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Advanced Protein Porridge, Critical Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Advanced Protein Porridge, Critical Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Advanced Protein Porridge, Critical Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Advanced Protein Porridge, Critical Oats

Protein in Advanced Protein Porridge, Critical Oats supports building and repairing tissues.

Builds and repairs tissues in Advanced Protein Porridge, Critical Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Advanced Protein Porridge, Critical Oats supports immune function.

Supports immune function in Advanced Protein Porridge, Critical Oats is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Advanced Protein Porridge, Critical Oats helps regulate enzymes and hormones.

Regulates enzymes and hormones in Advanced Protein Porridge, Critical Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Advanced Protein Porridge, Critical Oats provides energy.

Provides energy in Advanced Protein Porridge, Critical Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Advanced Protein Porridge, Critical Oats supports muscle growth and strength.

Supports muscle growth and strength in Advanced Protein Porridge, Critical Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Advanced Protein Porridge, Critical Oats helps in weight management.

Helps in weight management in Advanced Protein Porridge, Critical Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Advanced Protein Porridge, Critical Oats aids in the production of hemoglobin.

Aids in the production of hemoglobin in Advanced Protein Porridge, Critical Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Advanced Protein Porridge, Critical Oats supports bone health.

Supports bone health in Advanced Protein Porridge, Critical Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Advanced Protein Porridge, Critical Oats improves skin, hair, and nails.

Improves skin, hair, and nails in Advanced Protein Porridge, Critical Oats is essential for the health and growth of hair, skin, and nails.

Protein in Advanced Protein Porridge, Critical Oats regulates blood sugar levels.

Regulates blood sugar levels in Advanced Protein Porridge, Critical Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 239 calories?

The amount of exercise required to burn off 1 serving Advanced Protein Porridge, Critical Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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