Critical Oats, Banana

Applied Nutrition

38.19

% from protein

38.09

% from carbs

38.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
238.6
% Daily value*
Total Fat 6.4 g
9.8%
Saturated 3.1 g
15.3%
Sodium, Na 216 mg
9.4%
Total Carbohydrates 23 g
8.4%
Fiber 3.9 g
13.9%
Sugars 1.4 g
2.8%
Protein 23 g
46.1%

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Critical Oats, Banana Nutrients FAQs

Nutrients

What is the calorie content of Critical Oats, Banana?

A typical serving 1 pot (60 grams) of Critical Oats, Banana contains approximately 239 calories.

You can check the exact calorie content by logging Critical Oats, Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Critical Oats, Banana have?

The amount of fat in Critical Oats, Banana depends on the ingredients and preparation method. On average, one serving 1 pot (60 grams) of Critical Oats, Banana contains approximately 6.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Critical Oats, Banana have?

The protein content in Critical Oats, Banana depends on the ingredients exists in it. On average, 1 pot (60 grams) of Critical Oats, Banana contains approximately 23.04 grams of protein.

Know your exact protein requirement and how much protein you get from Critical Oats, Banana, Download Nutribit app for healthier you!

How much sugar does a Critical Oats, Banana have?

On average, 1 pot (60 grams) contains about 1.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Critical Oats, Banana.

How Much carbohydrates (carbs) is in Critical Oats, Banana?

The amount of carbohydrates (carbs) in Critical Oats, Banana depends on its serving size and preparation. On average, 1 pot (60 grams) contains about 22.98 grams of carbohydrates.

Download Nutribit app to get exact carb content from Critical Oats, Banana.

How Much Fiber is in Critical Oats, Banana?

Critical Oats, Banana contains approximately 3.9 grams of fiber in 1 pot (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Critical Oats, Banana for healthier you!

What vitamins and minerals are in a Critical Oats, Banana?

Critical Oats, Banana contains following minerals:

  • Critical Oats, Banana has 216mg of Sodium, Na.

General

Does Critical Oats, Banana contain caffeine?

Critical Oats, Banana does not contain any caffeine.

Does Critical Oats, Banana contain alcohol?

Critical Oats, Banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Critical Oats, Banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Critical Oats, Banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Critical Oats, Banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Critical Oats, Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Critical Oats, Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Critical Oats, Banana for free?

Yes! Since Critical Oats, Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Critical Oats, Banana with water tracking feature?

Nutribit automatically calculates the water content of Critical Oats, Banana and adds it to your daily hydration log. Simply log Critical Oats, Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Critical Oats, Banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Critical Oats, Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Critical Oats, Banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Critical Oats, Banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Critical Oats, Banana

Protein in Critical Oats, Banana supports building and repairing tissues.

Builds and repairs tissues in Critical Oats, Banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Critical Oats, Banana supports immune function.

Supports immune function in Critical Oats, Banana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Critical Oats, Banana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Critical Oats, Banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Critical Oats, Banana provides energy.

Provides energy in Critical Oats, Banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Critical Oats, Banana supports muscle growth and strength.

Supports muscle growth and strength in Critical Oats, Banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Critical Oats, Banana helps in weight management.

Helps in weight management in Critical Oats, Banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Critical Oats, Banana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Critical Oats, Banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Critical Oats, Banana supports bone health.

Supports bone health in Critical Oats, Banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Critical Oats, Banana improves skin, hair, and nails.

Improves skin, hair, and nails in Critical Oats, Banana is essential for the health and growth of hair, skin, and nails.

Protein in Critical Oats, Banana regulates blood sugar levels.

Regulates blood sugar levels in Critical Oats, Banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 239 calories?

The amount of exercise required to burn off 1 pot Critical Oats, Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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