Vegetarian Soups, Santa Fe Chili Soup

Sunflower Kitchen

Total Energy

100

kcal

70.8

% from carbs

21.24

% from protein

7.96

% from fats

In 250 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

360mg

15.7%



Total Carbohydrates

20g

7.3%


Fiber

7g

25%


Sugars

3g

6%


Protein

6g

12%






Calcium, Ca

78mg


Iron, Fe

2.7mg


Vitamin A, IU

3500IU



Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Soups, Santa Fe Chili Soup

A typical serving 1 cup of Vegetarian Soups, Santa Fe Chili Soup (250 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Soups, Santa Fe Chili Soup depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Vegetarian Soups, Santa Fe Chili Soup contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Soups, Santa Fe Chili Soup depends on the ingredients exists in it. On average, 1 cup of Vegetarian Soups, Santa Fe Chili Soup (about 250 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 250 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 20 grams of carbohydrates.

Vegetarian Soups, Santa Fe Chili Soup contains approximately 7 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Vegetarian Soups, Santa Fe Chili Soup

Set Your Weight

3,150 steps

Average 2.3 ft stride

27 mins walk

5 km/hr or 3 mph

10 mins run

9 km/hr or 6 mph

24 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.