Santa Fe Black Bean Chili
Souplantation & Sweet Tomatoes
18.65
% from protein58.03
% from carbs58.03
% from fatNutrition Facts
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Santa Fe Black Bean Chili Nutrients FAQs
Nutrients
- Santa Fe Black Bean Chili has 600mg of Sodium, Na.
What is the calorie content of Santa Fe Black Bean Chili?
A typical serving 1 cup of Santa Fe Black Bean Chili contains approximately 190 calories.
You can check the exact calorie content by logging Santa Fe Black Bean Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Santa Fe Black Bean Chili have?
The amount of fat in Santa Fe Black Bean Chili depends on the ingredients and preparation method. On average, one serving 1 cup of Santa Fe Black Bean Chili contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Santa Fe Black Bean Chili have?
The protein content in Santa Fe Black Bean Chili depends on the ingredients exists in it. On average, 1 cup of Santa Fe Black Bean Chili contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Santa Fe Black Bean Chili, Download Nutribit app for healthier you!
How much sugar does a Santa Fe Black Bean Chili have?
On average, 1 cup contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Santa Fe Black Bean Chili.
How Much carbohydrates (carbs) is in Santa Fe Black Bean Chili?
The amount of carbohydrates (carbs) in Santa Fe Black Bean Chili depends on its serving size and preparation. On average, 1 cup contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Santa Fe Black Bean Chili.
How Much Fiber is in Santa Fe Black Bean Chili?
Santa Fe Black Bean Chili contains approximately 6 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Santa Fe Black Bean Chili for healthier you!
What vitamins and minerals are in a Santa Fe Black Bean Chili?
Santa Fe Black Bean Chili contains following minerals:
General
Does Santa Fe Black Bean Chili contain caffeine?
Santa Fe Black Bean Chili does not contain any caffeine.
Does Santa Fe Black Bean Chili contain alcohol?
Santa Fe Black Bean Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Santa Fe Black Bean Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Santa Fe Black Bean Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Santa Fe Black Bean Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Santa Fe Black Bean Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Santa Fe Black Bean Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Santa Fe Black Bean Chili for free?
Yes! Since Santa Fe Black Bean Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Santa Fe Black Bean Chili with water tracking feature?
Nutribit automatically calculates the water content of Santa Fe Black Bean Chili and adds it to your daily hydration log. Simply log Santa Fe Black Bean Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Santa Fe Black Bean Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Santa Fe Black Bean Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Santa Fe Black Bean Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Santa Fe Black Bean Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Santa Fe Black Bean Chili
Protein in Santa Fe Black Bean Chili supports building and repairing tissues.
Builds and repairs tissues in Santa Fe Black Bean Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Santa Fe Black Bean Chili supports immune function.
Supports immune function in Santa Fe Black Bean Chili is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Santa Fe Black Bean Chili helps regulate enzymes and hormones.
Regulates enzymes and hormones in Santa Fe Black Bean Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Santa Fe Black Bean Chili provides energy.
Provides energy in Santa Fe Black Bean Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Santa Fe Black Bean Chili supports muscle growth and strength.
Supports muscle growth and strength in Santa Fe Black Bean Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Santa Fe Black Bean Chili helps in weight management.
Helps in weight management in Santa Fe Black Bean Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Santa Fe Black Bean Chili aids in the production of hemoglobin.
Aids in the production of hemoglobin in Santa Fe Black Bean Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Santa Fe Black Bean Chili supports bone health.
Supports bone health in Santa Fe Black Bean Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Santa Fe Black Bean Chili improves skin, hair, and nails.
Improves skin, hair, and nails in Santa Fe Black Bean Chili is essential for the health and growth of hair, skin, and nails.
Protein in Santa Fe Black Bean Chili regulates blood sugar levels.
Regulates blood sugar levels in Santa Fe Black Bean Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Santa Fe Black Bean Chili supports digestion.
Fiber in Santa Fe Black Bean Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Santa Fe Black Bean Chili supports heart health.
Soluble fiber in Santa Fe Black Bean Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Santa Fe Black Bean Chili aids in weight management.
Fiber-rich foods in Santa Fe Black Bean Chili increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Santa Fe Black Bean Chili regulates blood sugar.
Fiber in Santa Fe Black Bean Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Santa Fe Black Bean Chili promotes gut health.
Fiber in Santa Fe Black Bean Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Santa Fe Black Bean Chili lowers the risk of colon cancer.
A high-fiber diet from Santa Fe Black Bean Chili is linked to a reduced risk of colon cancer.
Fiber in Santa Fe Black Bean Chili improves skin health.
Fiber in Santa Fe Black Bean Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Santa Fe Black Bean Chili helps lower blood pressure.
Adequate fiber in Santa Fe Black Bean Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Santa Fe Black Bean Chili boosts immune function.
Fiber in Santa Fe Black Bean Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Santa Fe Black Bean Chili reduces the risk of type 2 diabetes.
Fiber in Santa Fe Black Bean Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Santa Fe Black Bean Chili supports fluid balance.
Maintains Fluid Balance in Santa Fe Black Bean Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Santa Fe Black Bean Chili supports nerve function.
Supports Nerve Function in Santa Fe Black Bean Chili helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Santa Fe Black Bean Chili helps regulate blood pressure.
Regulates Blood Pressure in Santa Fe Black Bean Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Santa Fe Black Bean Chili supports muscle function.
Aids Muscle Function in Santa Fe Black Bean Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Santa Fe Black Bean Chili aids nutrient absorption.
Improves Nutrient Absorption in Santa Fe Black Bean Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Santa Fe Black Bean Chili helps balance pH levels.
Balances pH Levels in Santa Fe Black Bean Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Santa Fe Black Bean Chili supports bone health.
Supports Bone Health in Santa Fe Black Bean Chili helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Santa Fe Black Bean Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.