Buns, Keto
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17.88
% from protein67.04
% from carbs67.04
% from fatNutrition Facts
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Buns, Keto Nutrients FAQs
Nutrients
- Buns, Keto has 85mg of Calcium.
- Buns, Keto has 180mg of Sodium, Na.
- Buns, Keto has 10mg of Potassium, K.
What is the calorie content of Buns, Keto?
A typical serving 1 bun (43 grams) of Buns, Keto contains approximately 35 calories.
You can check the exact calorie content by logging Buns, Keto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buns, Keto have?
The amount of fat in Buns, Keto depends on the ingredients and preparation method. On average, one serving 1 bun (43 grams) of Buns, Keto contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buns, Keto have?
The protein content in Buns, Keto depends on the ingredients exists in it. On average, 1 bun (43 grams) of Buns, Keto contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Buns, Keto, Download Nutribit app for healthier you!
How much sugar does a Buns, Keto have?
On average, 1 bun (43 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buns, Keto.
How Much carbohydrates (carbs) is in Buns, Keto?
The amount of carbohydrates (carbs) in Buns, Keto depends on its serving size and preparation. On average, 1 bun (43 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buns, Keto.
How Much Fiber is in Buns, Keto?
Buns, Keto contains approximately 13 grams of fiber in 1 bun (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buns, Keto for healthier you!
What vitamins and minerals are in a Buns, Keto?
Buns, Keto contains following minerals:
General
Does Buns, Keto contain caffeine?
Buns, Keto does not contain any caffeine.
Does Buns, Keto contain alcohol?
Buns, Keto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buns, Keto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buns, Keto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buns, Keto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buns, Keto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buns, Keto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buns, Keto for free?
Yes absolutely, Since Buns, Keto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buns, Keto with water tracking feature?
Buns, Keto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Buns, Keto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buns, Keto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buns, Keto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buns, Keto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buns, Keto
Fiber in Buns, Keto supports digestion.
Fiber in Buns, Keto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Buns, Keto supports heart health.
Soluble fiber in Buns, Keto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Buns, Keto aids in weight management.
Fiber-rich foods in Buns, Keto increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Buns, Keto regulates blood sugar.
Fiber in Buns, Keto helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Buns, Keto promotes gut health.
Fiber in Buns, Keto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Buns, Keto lowers the risk of colon cancer.
A high-fiber diet from Buns, Keto is linked to a reduced risk of colon cancer.
Fiber in Buns, Keto improves skin health.
Fiber in Buns, Keto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Buns, Keto helps lower blood pressure.
Adequate fiber in Buns, Keto may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Buns, Keto boosts immune function.
Fiber in Buns, Keto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Buns, Keto reduces the risk of type 2 diabetes.
Fiber in Buns, Keto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 35 calories?
The amount of exercise required to burn off 1 bun Buns, Keto
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.