Hamburger Buns, Whole Wheat, Giant

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17.53

% from protein

70.14

% from carbs

70.14

% from fat
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Nutrition Facts

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Serving size
In 66 g(66g)
Amount per serving
Calories
170
% Daily value*

Total Fat 2.5 g
3.8%

Sodium, Na 320 mg
13.9%

Potassium, K 162 mg
3.4%

Total Carbohydrates 32 g
11.6%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 8 g
16%

Vitamin D (D2 + D3) 0 UG

Calcium 88 mg

Iron 2 mg

Sugars, added 2 g

Hamburger Buns, Whole Wheat, Giant Nutrients FAQs

Nutrients

What is the calorie content of Hamburger Buns, Whole Wheat, Giant?

A typical serving 1 bun (66 grams) of Hamburger Buns, Whole Wheat, Giant contains approximately 170 calories.

You can check the exact calorie content by logging Hamburger Buns, Whole Wheat, Giant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hamburger Buns, Whole Wheat, Giant have?

The amount of fat in Hamburger Buns, Whole Wheat, Giant depends on the ingredients and preparation method. On average, one serving 1 bun (66 grams) of Hamburger Buns, Whole Wheat, Giant contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hamburger Buns, Whole Wheat, Giant have?

The protein content in Hamburger Buns, Whole Wheat, Giant depends on the ingredients exists in it. On average, 1 bun (66 grams) of Hamburger Buns, Whole Wheat, Giant contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Hamburger Buns, Whole Wheat, Giant, Download Nutribit app for healthier you!

How much sugar does a Hamburger Buns, Whole Wheat, Giant have?

On average, 1 bun (66 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburger Buns, Whole Wheat, Giant.

How Much carbohydrates (carbs) is in Hamburger Buns, Whole Wheat, Giant?

The amount of carbohydrates (carbs) in Hamburger Buns, Whole Wheat, Giant depends on its serving size and preparation. On average, 1 bun (66 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hamburger Buns, Whole Wheat, Giant.

How Much Fiber is in Hamburger Buns, Whole Wheat, Giant?

Hamburger Buns, Whole Wheat, Giant contains approximately 4 grams of fiber in 1 bun (66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburger Buns, Whole Wheat, Giant for healthier you!

What vitamins and minerals are in a Hamburger Buns, Whole Wheat, Giant?

Hamburger Buns, Whole Wheat, Giant contains following minerals:

  • Hamburger Buns, Whole Wheat, Giant has 88mg of Calcium.
  • Hamburger Buns, Whole Wheat, Giant has 320mg of Sodium, Na.
  • Hamburger Buns, Whole Wheat, Giant has 162mg of Potassium, K.
  • Hamburger Buns, Whole Wheat, Giant has 2mg of Iron.

General

Does Hamburger Buns, Whole Wheat, Giant contain caffeine?

Hamburger Buns, Whole Wheat, Giant does not contain any caffeine.

Does Hamburger Buns, Whole Wheat, Giant contain alcohol?

Hamburger Buns, Whole Wheat, Giant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hamburger Buns, Whole Wheat, Giant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburger Buns, Whole Wheat, Giant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hamburger Buns, Whole Wheat, Giant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hamburger Buns, Whole Wheat, Giant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburger Buns, Whole Wheat, Giant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hamburger Buns, Whole Wheat, Giant for free?

Yes! Since Hamburger Buns, Whole Wheat, Giant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hamburger Buns, Whole Wheat, Giant with water tracking feature?

Nutribit automatically calculates the water content of Hamburger Buns, Whole Wheat, Giant and adds it to your daily hydration log. Simply log Hamburger Buns, Whole Wheat, Giant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hamburger Buns, Whole Wheat, Giant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hamburger Buns, Whole Wheat, Giant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hamburger Buns, Whole Wheat, Giant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hamburger Buns, Whole Wheat, Giant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hamburger Buns, Whole Wheat, Giant

Protein in Hamburger Buns, Whole Wheat, Giant supports building and repairing tissues.

Builds and repairs tissues in Hamburger Buns, Whole Wheat, Giant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hamburger Buns, Whole Wheat, Giant supports immune function.

Supports immune function in Hamburger Buns, Whole Wheat, Giant is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hamburger Buns, Whole Wheat, Giant helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hamburger Buns, Whole Wheat, Giant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hamburger Buns, Whole Wheat, Giant provides energy.

Provides energy in Hamburger Buns, Whole Wheat, Giant can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hamburger Buns, Whole Wheat, Giant supports muscle growth and strength.

Supports muscle growth and strength in Hamburger Buns, Whole Wheat, Giant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hamburger Buns, Whole Wheat, Giant helps in weight management.

Helps in weight management in Hamburger Buns, Whole Wheat, Giant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hamburger Buns, Whole Wheat, Giant aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hamburger Buns, Whole Wheat, Giant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hamburger Buns, Whole Wheat, Giant supports bone health.

Supports bone health in Hamburger Buns, Whole Wheat, Giant plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hamburger Buns, Whole Wheat, Giant improves skin, hair, and nails.

Improves skin, hair, and nails in Hamburger Buns, Whole Wheat, Giant is essential for the health and growth of hair, skin, and nails.

Protein in Hamburger Buns, Whole Wheat, Giant regulates blood sugar levels.

Regulates blood sugar levels in Hamburger Buns, Whole Wheat, Giant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 1 bun Hamburger Buns, Whole Wheat, Giant

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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