Cheesecake Platter

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4

% from protein

42

% from carbs

42

% from fat
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Nutrition Facts

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Serving size
In 94 g(94g)
Amount per serving
Calories
390
% Daily value*

Total Fat 24 g
36.9%

Saturated 12 g
60%

Trans Fats 0.5 g

Cholesterol 75 mg
25%

Sodium, Na 200 mg
8.7%

Potassium, K 303 mg
6.4%

Total Carbohydrates 42 g
15.3%

Fiber 2 g
7.1%

Sugars 25 g
50%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 35 mg

Iron 1 mg

Sugars, added 24 g

Cheesecake Platter Nutrients FAQs

Nutrients

What is the calorie content of Cheesecake Platter?

A typical serving 1 slice (94 grams) of Cheesecake Platter contains approximately 390 calories.

You can check the exact calorie content by logging Cheesecake Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesecake Platter have?

The amount of fat in Cheesecake Platter depends on the ingredients and preparation method. On average, one serving 1 slice (94 grams) of Cheesecake Platter contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesecake Platter have?

The protein content in Cheesecake Platter depends on the ingredients exists in it. On average, 1 slice (94 grams) of Cheesecake Platter contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesecake Platter, Download Nutribit app for healthier you!

How much sugar does a Cheesecake Platter have?

On average, 1 slice (94 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesecake Platter.

How Much carbohydrates (carbs) is in Cheesecake Platter?

The amount of carbohydrates (carbs) in Cheesecake Platter depends on its serving size and preparation. On average, 1 slice (94 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesecake Platter.

How Much Fiber is in Cheesecake Platter?

Cheesecake Platter contains approximately 2 grams of fiber in 1 slice (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesecake Platter for healthier you!

What vitamins and minerals are in a Cheesecake Platter?

Cheesecake Platter contains following minerals:

  • Cheesecake Platter has 35mg of Calcium.
  • Cheesecake Platter has 200mg of Sodium, Na.
  • Cheesecake Platter has 303mg of Potassium, K.
  • Cheesecake Platter has 1mg of Iron.

General

Does Cheesecake Platter contain caffeine?

Cheesecake Platter does not contain any caffeine.

Does Cheesecake Platter contain alcohol?

Cheesecake Platter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesecake Platter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake Platter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesecake Platter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesecake Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesecake Platter for free?

Yes! Since Cheesecake Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesecake Platter with water tracking feature?

Nutribit automatically calculates the water content of Cheesecake Platter and adds it to your daily hydration log. Simply log Cheesecake Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesecake Platter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesecake Platter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesecake Platter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesecake Platter

Total Carbohydrates in Cheesecake Platter provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheesecake Platter are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheesecake Platter supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheesecake Platter aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheesecake Platter helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheesecake Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheesecake Platter helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheesecake Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheesecake Platter aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheesecake Platter help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheesecake Platter enhances brain function and helps improve memory and focus.

Glucose from Cheesecake Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheesecake Platter boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheesecake Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheesecake Platter promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheesecake Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheesecake Platter improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheesecake Platter support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheesecake Platter helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheesecake Platter, help regulate blood pressure and reduce hypertension risk.

How to burn 390 calories?

The amount of exercise required to burn off 1 slice Cheesecake Platter

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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