Cheesecake Bar, Cookies 'n Cream

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Total Energy

540

kcal

48.18

% from carbs

5.35

% from protein

46.46

% from fats

In 142 g

% daily value


Total Fat

27g

41.5%


Saturated

14g

70%


Trans Fats

0.5g


Cholesterol

75mg

25%


Sodium, Na

440mg

19.1%


Potassium, K

188mg

4%


Total Carbohydrates

63g

22.9%


Fiber

2g

7.1%


Sugars

38g

76%


Protein

7g

14%






Calcium, Ca

78mg


Iron, Fe

1.8mg


Vitamin D (D2 + D3)

0.8UG


Sugars, added

36g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesecake Bar, Cookies 'n Cream

A typical serving 1 bar of Cheesecake Bar, Cookies 'n Cream (142 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesecake Bar, Cookies 'n Cream depends on the ingredients and preparation method. On average, one serving 1 bar (142 grams) of Cheesecake Bar, Cookies 'n Cream contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesecake Bar, Cookies 'n Cream depends on the ingredients exists in it. On average, 1 bar of Cheesecake Bar, Cookies 'n Cream (about 142 grams) contains approximately 7 grams of protein.

On average, 1 bar (about 142 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 142 grams) contains about 63 grams of carbohydrates.

Cheesecake Bar, Cookies 'n Cream contains approximately 2 grams of fiber in 1 bar (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 bar Cheesecake Bar, Cookies 'n Cream

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.