Roasted Chicken & Swiss Roller Platter
Kirkland Signature
23.86
% from protein35.09
% from carbs35.09
% from fatNutrition Facts
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Roasted Chicken & Swiss Roller Platter Nutrients FAQs
Nutrients
- Roasted Chicken & Swiss Roller Platter has 170mg of Calcium.
- Roasted Chicken & Swiss Roller Platter has 710mg of Sodium, Na.
- Roasted Chicken & Swiss Roller Platter has 102mg of Potassium, K.
- Roasted Chicken & Swiss Roller Platter has 2mg of Iron.
What is the calorie content of Roasted Chicken & Swiss Roller Platter?
A typical serving 5.7 oz (163 grams) of Roasted Chicken & Swiss Roller Platter contains approximately 290 calories.
You can check the exact calorie content by logging Roasted Chicken & Swiss Roller Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Chicken & Swiss Roller Platter have?
The amount of fat in Roasted Chicken & Swiss Roller Platter depends on the ingredients and preparation method. On average, one serving 5.7 oz (163 grams) of Roasted Chicken & Swiss Roller Platter contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Chicken & Swiss Roller Platter have?
The protein content in Roasted Chicken & Swiss Roller Platter depends on the ingredients exists in it. On average, 5.7 oz (163 grams) of Roasted Chicken & Swiss Roller Platter contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Chicken & Swiss Roller Platter, Download Nutribit app for healthier you!
How much sugar does a Roasted Chicken & Swiss Roller Platter have?
On average, 5.7 oz (163 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Chicken & Swiss Roller Platter.
How Much carbohydrates (carbs) is in Roasted Chicken & Swiss Roller Platter?
The amount of carbohydrates (carbs) in Roasted Chicken & Swiss Roller Platter depends on its serving size and preparation. On average, 5.7 oz (163 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Chicken & Swiss Roller Platter.
How Much Fiber is in Roasted Chicken & Swiss Roller Platter?
Roasted Chicken & Swiss Roller Platter contains approximately 1 grams of fiber in 5.7 oz (163 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Chicken & Swiss Roller Platter for healthier you!
What vitamins and minerals are in a Roasted Chicken & Swiss Roller Platter?
Roasted Chicken & Swiss Roller Platter contains following minerals:
General
Does Roasted Chicken & Swiss Roller Platter contain caffeine?
Roasted Chicken & Swiss Roller Platter does not contain any caffeine.
Does Roasted Chicken & Swiss Roller Platter contain alcohol?
Roasted Chicken & Swiss Roller Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Chicken & Swiss Roller Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Chicken & Swiss Roller Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Chicken & Swiss Roller Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Chicken & Swiss Roller Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Chicken & Swiss Roller Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Chicken & Swiss Roller Platter for free?
Yes! Since Roasted Chicken & Swiss Roller Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Chicken & Swiss Roller Platter with water tracking feature?
Nutribit automatically calculates the water content of Roasted Chicken & Swiss Roller Platter and adds it to your daily hydration log. Simply log Roasted Chicken & Swiss Roller Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Chicken & Swiss Roller Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Chicken & Swiss Roller Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Chicken & Swiss Roller Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Chicken & Swiss Roller Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Chicken & Swiss Roller Platter
Protein in Roasted Chicken & Swiss Roller Platter supports building and repairing tissues.
Builds and repairs tissues in Roasted Chicken & Swiss Roller Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Chicken & Swiss Roller Platter supports immune function.
Supports immune function in Roasted Chicken & Swiss Roller Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Chicken & Swiss Roller Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Chicken & Swiss Roller Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Chicken & Swiss Roller Platter provides energy.
Provides energy in Roasted Chicken & Swiss Roller Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Chicken & Swiss Roller Platter supports muscle growth and strength.
Supports muscle growth and strength in Roasted Chicken & Swiss Roller Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Chicken & Swiss Roller Platter helps in weight management.
Helps in weight management in Roasted Chicken & Swiss Roller Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Chicken & Swiss Roller Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Chicken & Swiss Roller Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Chicken & Swiss Roller Platter supports bone health.
Supports bone health in Roasted Chicken & Swiss Roller Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Chicken & Swiss Roller Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Chicken & Swiss Roller Platter is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Chicken & Swiss Roller Platter regulates blood sugar levels.
Regulates blood sugar levels in Roasted Chicken & Swiss Roller Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Roasted Chicken & Swiss Roller Platter supports bone health.
Calcium in Roasted Chicken & Swiss Roller Platter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roasted Chicken & Swiss Roller Platter supports muscle function.
Calcium in Roasted Chicken & Swiss Roller Platter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roasted Chicken & Swiss Roller Platter supports heart health.
Calcium in Roasted Chicken & Swiss Roller Platter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roasted Chicken & Swiss Roller Platter supports nerve transmission.
Calcium in Roasted Chicken & Swiss Roller Platter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roasted Chicken & Swiss Roller Platter supports blood clotting.
Calcium in Roasted Chicken & Swiss Roller Platter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roasted Chicken & Swiss Roller Platter supports hormonal secretion.
Calcium in Roasted Chicken & Swiss Roller Platter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roasted Chicken & Swiss Roller Platter supports weight management.
Calcium in Roasted Chicken & Swiss Roller Platter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roasted Chicken & Swiss Roller Platter supports dental health.
Calcium in Roasted Chicken & Swiss Roller Platter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roasted Chicken & Swiss Roller Platter supports blood pressure regulation.
Calcium in Roasted Chicken & Swiss Roller Platter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Roasted Chicken & Swiss Roller Platter supports fluid balance.
Maintains Fluid Balance in Roasted Chicken & Swiss Roller Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Chicken & Swiss Roller Platter supports nerve function.
Supports Nerve Function in Roasted Chicken & Swiss Roller Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Chicken & Swiss Roller Platter helps regulate blood pressure.
Regulates Blood Pressure in Roasted Chicken & Swiss Roller Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Chicken & Swiss Roller Platter supports muscle function.
Aids Muscle Function in Roasted Chicken & Swiss Roller Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Chicken & Swiss Roller Platter aids nutrient absorption.
Improves Nutrient Absorption in Roasted Chicken & Swiss Roller Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Chicken & Swiss Roller Platter helps balance pH levels.
Balances pH Levels in Roasted Chicken & Swiss Roller Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Chicken & Swiss Roller Platter supports bone health.
Supports Bone Health in Roasted Chicken & Swiss Roller Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 5.7 oz Roasted Chicken & Swiss Roller Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.