Roasted Chicken & Swiss Roller Platter

Kirkland Signature

Total Energy

290

kcal

35.09

% from carbs

23.86

% from protein

41.05

% from fats

In 163 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

710mg

30.9%

Potassium, K

102mg

2.2%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

17g

34%

Calcium, Ca

170mg

Iron, Fe

2mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Chicken & Swiss Roller Platter

A typical serving 5.7 oz of Roasted Chicken & Swiss Roller Platter (163 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Chicken & Swiss Roller Platter depends on the ingredients and preparation method. On average, one serving 5.7 oz (163 grams) of Roasted Chicken & Swiss Roller Platter contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Chicken & Swiss Roller Platter depends on the ingredients exists in it. On average, 5.7 oz of Roasted Chicken & Swiss Roller Platter (about 163 grams) contains approximately 17 grams of protein.

On average, 5.7 oz (about 163 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.7 oz (about 163 grams) contains about 25 grams of carbohydrates.

Roasted Chicken & Swiss Roller Platter contains approximately 1 grams of fiber in 5.7 oz (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 5.7 oz Roasted Chicken & Swiss Roller Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.