Chicken with Sesame Sauce
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16.62
% from protein60.94
% from carbs60.94
% from fatNutrition Facts
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Chicken with Sesame Sauce Nutrients FAQs
Nutrients
- Chicken with Sesame Sauce has 30mg of Calcium.
- Chicken with Sesame Sauce has 530mg of Sodium, Na.
- Chicken with Sesame Sauce has 390mg of Potassium, K.
- Chicken with Sesame Sauce has 2mg of Iron.
What is the calorie content of Chicken with Sesame Sauce?
A typical serving 1 tray (269 grams) of Chicken with Sesame Sauce contains approximately 360 calories.
You can check the exact calorie content by logging Chicken with Sesame Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken with Sesame Sauce have?
The amount of fat in Chicken with Sesame Sauce depends on the ingredients and preparation method. On average, one serving 1 tray (269 grams) of Chicken with Sesame Sauce contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken with Sesame Sauce have?
The protein content in Chicken with Sesame Sauce depends on the ingredients exists in it. On average, 1 tray (269 grams) of Chicken with Sesame Sauce contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken with Sesame Sauce, Download Nutribit app for healthier you!
How much sugar does a Chicken with Sesame Sauce have?
On average, 1 tray (269 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken with Sesame Sauce.
How Much carbohydrates (carbs) is in Chicken with Sesame Sauce?
The amount of carbohydrates (carbs) in Chicken with Sesame Sauce depends on its serving size and preparation. On average, 1 tray (269 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken with Sesame Sauce.
How Much Fiber is in Chicken with Sesame Sauce?
Chicken with Sesame Sauce contains approximately 4 grams of fiber in 1 tray (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken with Sesame Sauce for healthier you!
What vitamins and minerals are in a Chicken with Sesame Sauce?
Chicken with Sesame Sauce contains following minerals:
General
Does Chicken with Sesame Sauce contain caffeine?
Chicken with Sesame Sauce does not contain any caffeine.
Does Chicken with Sesame Sauce contain alcohol?
Chicken with Sesame Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken with Sesame Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken with Sesame Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken with Sesame Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken with Sesame Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken with Sesame Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken with Sesame Sauce for free?
Yes! Since Chicken with Sesame Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken with Sesame Sauce with water tracking feature?
Nutribit automatically calculates the water content of Chicken with Sesame Sauce and adds it to your daily hydration log. Simply log Chicken with Sesame Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken with Sesame Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken with Sesame Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken with Sesame Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken with Sesame Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken with Sesame Sauce
Total Carbohydrates in Chicken with Sesame Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken with Sesame Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken with Sesame Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken with Sesame Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken with Sesame Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken with Sesame Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken with Sesame Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken with Sesame Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken with Sesame Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken with Sesame Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken with Sesame Sauce enhances brain function and helps improve memory and focus.
Glucose from Chicken with Sesame Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken with Sesame Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken with Sesame Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken with Sesame Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken with Sesame Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken with Sesame Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken with Sesame Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken with Sesame Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken with Sesame Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken with Sesame Sauce supports building and repairing tissues.
Builds and repairs tissues in Chicken with Sesame Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken with Sesame Sauce supports immune function.
Supports immune function in Chicken with Sesame Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken with Sesame Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken with Sesame Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken with Sesame Sauce provides energy.
Provides energy in Chicken with Sesame Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken with Sesame Sauce supports muscle growth and strength.
Supports muscle growth and strength in Chicken with Sesame Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken with Sesame Sauce helps in weight management.
Helps in weight management in Chicken with Sesame Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken with Sesame Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken with Sesame Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken with Sesame Sauce supports bone health.
Supports bone health in Chicken with Sesame Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken with Sesame Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken with Sesame Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Chicken with Sesame Sauce regulates blood sugar levels.
Regulates blood sugar levels in Chicken with Sesame Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken with Sesame Sauce supports fluid balance.
Maintains Fluid Balance in Chicken with Sesame Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken with Sesame Sauce supports nerve function.
Supports Nerve Function in Chicken with Sesame Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken with Sesame Sauce helps regulate blood pressure.
Regulates Blood Pressure in Chicken with Sesame Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken with Sesame Sauce supports muscle function.
Aids Muscle Function in Chicken with Sesame Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken with Sesame Sauce aids nutrient absorption.
Improves Nutrient Absorption in Chicken with Sesame Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken with Sesame Sauce helps balance pH levels.
Balances pH Levels in Chicken with Sesame Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken with Sesame Sauce supports bone health.
Supports Bone Health in Chicken with Sesame Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 tray Chicken with Sesame Sauce
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.