Chicken with Sesame Sauce

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Total Energy

360

kcal

60.94

% from carbs

16.62

% from protein

22.44

% from fats

In 269 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

530mg

23%

Potassium, K

390mg

8.3%

Total Carbohydrates

55g

20%

Fiber

4g

14.3%

Sugars

15g

30%

Protein

15g

30%

Calcium, Ca

30mg

Iron, Fe

2mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken with Sesame Sauce

A typical serving 1 tray of Chicken with Sesame Sauce (269 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken with Sesame Sauce depends on the ingredients and preparation method. On average, one serving 1 tray (269 grams) of Chicken with Sesame Sauce contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken with Sesame Sauce depends on the ingredients exists in it. On average, 1 tray of Chicken with Sesame Sauce (about 269 grams) contains approximately 15 grams of protein.

On average, 1 tray (about 269 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 269 grams) contains about 55 grams of carbohydrates.

Chicken with Sesame Sauce contains approximately 4 grams of fiber in 1 tray (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 tray Chicken with Sesame Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.