Lasagna White Meat Sauce
Signature Select
19.67
% from protein53.77
% from carbs53.77
% from fatNutrition Facts
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Lasagna White Meat Sauce Nutrients FAQs
Nutrients
- Lasagna White Meat Sauce has 160mg of Calcium.
- Lasagna White Meat Sauce has 650mg of Sodium, Na.
- Lasagna White Meat Sauce has 360mg of Potassium, K.
- Lasagna White Meat Sauce has 2.4mg of Iron.
What is the calorie content of Lasagna White Meat Sauce?
A typical serving 1 cup (216 grams) of Lasagna White Meat Sauce contains approximately 300 calories.
You can check the exact calorie content by logging Lasagna White Meat Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna White Meat Sauce have?
The amount of fat in Lasagna White Meat Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (216 grams) of Lasagna White Meat Sauce contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna White Meat Sauce have?
The protein content in Lasagna White Meat Sauce depends on the ingredients exists in it. On average, 1 cup (216 grams) of Lasagna White Meat Sauce contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna White Meat Sauce, Download Nutribit app for healthier you!
How much sugar does a Lasagna White Meat Sauce have?
On average, 1 cup (216 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna White Meat Sauce.
How Much carbohydrates (carbs) is in Lasagna White Meat Sauce?
The amount of carbohydrates (carbs) in Lasagna White Meat Sauce depends on its serving size and preparation. On average, 1 cup (216 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna White Meat Sauce.
How Much Fiber is in Lasagna White Meat Sauce?
Lasagna White Meat Sauce contains approximately 3 grams of fiber in 1 cup (216 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna White Meat Sauce for healthier you!
What vitamins and minerals are in a Lasagna White Meat Sauce?
Lasagna White Meat Sauce contains following minerals:
General
Does Lasagna White Meat Sauce contain caffeine?
Lasagna White Meat Sauce does not contain any caffeine.
Does Lasagna White Meat Sauce contain alcohol?
Lasagna White Meat Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna White Meat Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna White Meat Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna White Meat Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna White Meat Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna White Meat Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna White Meat Sauce for free?
Yes! Since Lasagna White Meat Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna White Meat Sauce with water tracking feature?
Nutribit automatically calculates the water content of Lasagna White Meat Sauce and adds it to your daily hydration log. Simply log Lasagna White Meat Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna White Meat Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna White Meat Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna White Meat Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna White Meat Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna White Meat Sauce
Protein in Lasagna White Meat Sauce supports building and repairing tissues.
Builds and repairs tissues in Lasagna White Meat Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna White Meat Sauce supports immune function.
Supports immune function in Lasagna White Meat Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna White Meat Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna White Meat Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna White Meat Sauce provides energy.
Provides energy in Lasagna White Meat Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna White Meat Sauce supports muscle growth and strength.
Supports muscle growth and strength in Lasagna White Meat Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna White Meat Sauce helps in weight management.
Helps in weight management in Lasagna White Meat Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna White Meat Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna White Meat Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna White Meat Sauce supports bone health.
Supports bone health in Lasagna White Meat Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna White Meat Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna White Meat Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna White Meat Sauce regulates blood sugar levels.
Regulates blood sugar levels in Lasagna White Meat Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lasagna White Meat Sauce supports bone health.
Calcium in Lasagna White Meat Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lasagna White Meat Sauce supports muscle function.
Calcium in Lasagna White Meat Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lasagna White Meat Sauce supports heart health.
Calcium in Lasagna White Meat Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lasagna White Meat Sauce supports nerve transmission.
Calcium in Lasagna White Meat Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lasagna White Meat Sauce supports blood clotting.
Calcium in Lasagna White Meat Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lasagna White Meat Sauce supports hormonal secretion.
Calcium in Lasagna White Meat Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lasagna White Meat Sauce supports weight management.
Calcium in Lasagna White Meat Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lasagna White Meat Sauce supports dental health.
Calcium in Lasagna White Meat Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lasagna White Meat Sauce supports blood pressure regulation.
Calcium in Lasagna White Meat Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lasagna White Meat Sauce supports fluid balance.
Maintains Fluid Balance in Lasagna White Meat Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna White Meat Sauce supports nerve function.
Supports Nerve Function in Lasagna White Meat Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna White Meat Sauce helps regulate blood pressure.
Regulates Blood Pressure in Lasagna White Meat Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna White Meat Sauce supports muscle function.
Aids Muscle Function in Lasagna White Meat Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna White Meat Sauce aids nutrient absorption.
Improves Nutrient Absorption in Lasagna White Meat Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna White Meat Sauce helps balance pH levels.
Balances pH Levels in Lasagna White Meat Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna White Meat Sauce supports bone health.
Supports Bone Health in Lasagna White Meat Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 cup Lasagna White Meat Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.