Lasagna With Bolognese Sauce

Signature Select

Total Energy

330

kcal

39.65

% from carbs

20.99

% from protein

39.36

% from fats

In 255 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

640mg

27.8%

Potassium, K

430mg

9.1%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

18g

36%

Calcium, Ca

160mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lasagna With Bolognese Sauce

A typical serving 1 bowl of Lasagna With Bolognese Sauce (255 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lasagna With Bolognese Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Lasagna With Bolognese Sauce contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lasagna With Bolognese Sauce depends on the ingredients exists in it. On average, 1 bowl of Lasagna With Bolognese Sauce (about 255 grams) contains approximately 18 grams of protein.

On average, 1 bowl (about 255 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 34 grams of carbohydrates.

Lasagna With Bolognese Sauce contains approximately 2 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 bowl Lasagna With Bolognese Sauce

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.