Hazelnut Spread, with Pretzels

Signature Select

Total Energy

230

kcal

59.39

% from carbs

5.24

% from protein

35.37

% from fats

In 52 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Sodium, Na

260mg

11.3%

Potassium, K

60mg

1.3%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

18g

36%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

1.7mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hazelnut Spread, with Pretzels

A typical serving 1 container of Hazelnut Spread, with Pretzels (52 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hazelnut Spread, with Pretzels depends on the ingredients and preparation method. On average, one serving 1 container (52 grams) of Hazelnut Spread, with Pretzels contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hazelnut Spread, with Pretzels depends on the ingredients exists in it. On average, 1 container of Hazelnut Spread, with Pretzels (about 52 grams) contains approximately 3 grams of protein.

On average, 1 container (about 52 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 52 grams) contains about 34 grams of carbohydrates.

Hazelnut Spread, with Pretzels contains approximately 2 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 container Hazelnut Spread, with Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.