Hazelnut Spread With Pretzel Sticks

Sunny Select

Total Energy

240

kcal

57.14

% from carbs

5.04

% from protein

37.82

% from fats

In 52 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Sodium, Na

450mg

19.6%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

17g

34%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hazelnut Spread With Pretzel Sticks

A typical serving 1 unit of Hazelnut Spread With Pretzel Sticks (52 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hazelnut Spread With Pretzel Sticks depends on the ingredients and preparation method. On average, one serving 1 unit (52 grams) of Hazelnut Spread With Pretzel Sticks contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hazelnut Spread With Pretzel Sticks depends on the ingredients exists in it. On average, 1 unit of Hazelnut Spread With Pretzel Sticks (about 52 grams) contains approximately 3 grams of protein.

On average, 1 unit (about 52 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 unit (about 52 grams) contains about 34 grams of carbohydrates.

Hazelnut Spread With Pretzel Sticks contains approximately 2 grams of fiber in 1 unit (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 unit Hazelnut Spread With Pretzel Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.