Hot Cocoa, White Chocolate, European Cafe Style

Signature Select

Total Energy

200

kcal

60

% from carbs

4

% from protein

36

% from fats

In 42 g

% daily value

Total Fat

8g

12.3%

Saturated

7g

35%

Sodium, Na

170mg

7.4%

Potassium, K

180mg

3.8%

Total Carbohydrates

30g

10.9%

Sugars

23g

46%

Protein

2g

4%

Calcium, Ca

40mg

Iron, Fe

0.5mg

Sugars, added

23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Cocoa, White Chocolate, European Cafe Style

A typical serving 4 Tbsp of Hot Cocoa, White Chocolate, European Cafe Style (42 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Cocoa, White Chocolate, European Cafe Style depends on the ingredients and preparation method. On average, one serving 4 Tbsp (42 grams) of Hot Cocoa, White Chocolate, European Cafe Style contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Cocoa, White Chocolate, European Cafe Style depends on the ingredients exists in it. On average, 4 Tbsp of Hot Cocoa, White Chocolate, European Cafe Style (about 42 grams) contains approximately 2 grams of protein.

On average, 4 Tbsp (about 42 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 Tbsp (about 42 grams) contains about 30 grams of carbohydrates.

Hot Cocoa, White Chocolate, European Cafe Style contains approximately 0 grams of fiber in 4 Tbsp (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 4 Tbsp Hot Cocoa, White Chocolate, European Cafe Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.