Hot Cocoa O's
Signature Select
10.16
% from protein81.27
% from carbs81.27
% from fatNutrition Facts
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Hot Cocoa O's Nutrients FAQs
Nutrients
- Hot Cocoa O's has 10mg of Calcium.
- Hot Cocoa O's has 140mg of Sodium, Na.
- Hot Cocoa O's has 180mg of Potassium, K.
- Hot Cocoa O's has 1mg of Iron.
What is the calorie content of Hot Cocoa O's?
A typical serving 1.25 cup (40 grams) of Hot Cocoa O's contains approximately 150 calories.
You can check the exact calorie content by logging Hot Cocoa O's in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot Cocoa O's have?
The amount of fat in Hot Cocoa O's depends on the ingredients and preparation method. On average, one serving 1.25 cup (40 grams) of Hot Cocoa O's contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot Cocoa O's have?
The protein content in Hot Cocoa O's depends on the ingredients exists in it. On average, 1.25 cup (40 grams) of Hot Cocoa O's contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Hot Cocoa O's, Download Nutribit app for healthier you!
How much sugar does a Hot Cocoa O's have?
On average, 1.25 cup (40 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Cocoa O's.
How Much carbohydrates (carbs) is in Hot Cocoa O's?
The amount of carbohydrates (carbs) in Hot Cocoa O's depends on its serving size and preparation. On average, 1.25 cup (40 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot Cocoa O's.
How Much Fiber is in Hot Cocoa O's?
Hot Cocoa O's contains approximately 4 grams of fiber in 1.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Cocoa O's for healthier you!
What vitamins and minerals are in a Hot Cocoa O's?
Hot Cocoa O's contains following minerals:
General
Does Hot Cocoa O's contain caffeine?
Hot Cocoa O's does not contain any caffeine.
Does Hot Cocoa O's contain alcohol?
Hot Cocoa O's does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot Cocoa O's?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Cocoa O's and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot Cocoa O's quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot Cocoa O's in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Cocoa O's and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot Cocoa O's for free?
Yes! Since Hot Cocoa O's contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot Cocoa O's with water tracking feature?
Nutribit automatically calculates the water content of Hot Cocoa O's and adds it to your daily hydration log. Simply log Hot Cocoa O's in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot Cocoa O's as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot Cocoa O's and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot Cocoa O's nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot Cocoa O's data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot Cocoa O's
How to burn 150 calories?
The amount of exercise required to burn off 1.25 cup Hot Cocoa O's
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.