Cocoa Mons Cereal
Signature Select
2.3
% from protein87.36
% from carbs87.36
% from fatNutrition Facts
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Cocoa Mons Cereal Nutrients FAQs
Nutrients
- Cocoa Mons Cereal has 160mg of Calcium.
- Cocoa Mons Cereal has 150mg of Sodium, Na.
- Cocoa Mons Cereal has 70mg of Potassium, K.
- Cocoa Mons Cereal has 5.4mg of Iron.
What is the calorie content of Cocoa Mons Cereal?
A typical serving 1.25 cup (43 grams) of Cocoa Mons Cereal contains approximately 170 calories.
You can check the exact calorie content by logging Cocoa Mons Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cocoa Mons Cereal have?
The amount of fat in Cocoa Mons Cereal depends on the ingredients and preparation method. On average, one serving 1.25 cup (43 grams) of Cocoa Mons Cereal contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cocoa Mons Cereal have?
The protein content in Cocoa Mons Cereal depends on the ingredients exists in it. On average, 1.25 cup (43 grams) of Cocoa Mons Cereal contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cocoa Mons Cereal, Download Nutribit app for healthier you!
How much sugar does a Cocoa Mons Cereal have?
On average, 1.25 cup (43 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cocoa Mons Cereal.
How Much carbohydrates (carbs) is in Cocoa Mons Cereal?
The amount of carbohydrates (carbs) in Cocoa Mons Cereal depends on its serving size and preparation. On average, 1.25 cup (43 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cocoa Mons Cereal.
How Much Fiber is in Cocoa Mons Cereal?
Cocoa Mons Cereal contains approximately 0.5 grams of fiber in 1.25 cup (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cocoa Mons Cereal for healthier you!
What vitamins and minerals are in a Cocoa Mons Cereal?
Cocoa Mons Cereal contains following minerals:
General
Does Cocoa Mons Cereal contain caffeine?
Cocoa Mons Cereal does not contain any caffeine.
Does Cocoa Mons Cereal contain alcohol?
Cocoa Mons Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cocoa Mons Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cocoa Mons Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cocoa Mons Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cocoa Mons Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cocoa Mons Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cocoa Mons Cereal for free?
Yes! Since Cocoa Mons Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cocoa Mons Cereal with water tracking feature?
Nutribit automatically calculates the water content of Cocoa Mons Cereal and adds it to your daily hydration log. Simply log Cocoa Mons Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cocoa Mons Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cocoa Mons Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cocoa Mons Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cocoa Mons Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cocoa Mons Cereal
Calcium in Cocoa Mons Cereal supports bone health.
Calcium in Cocoa Mons Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cocoa Mons Cereal supports muscle function.
Calcium in Cocoa Mons Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cocoa Mons Cereal supports heart health.
Calcium in Cocoa Mons Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cocoa Mons Cereal supports nerve transmission.
Calcium in Cocoa Mons Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cocoa Mons Cereal supports blood clotting.
Calcium in Cocoa Mons Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cocoa Mons Cereal supports hormonal secretion.
Calcium in Cocoa Mons Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cocoa Mons Cereal supports weight management.
Calcium in Cocoa Mons Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cocoa Mons Cereal supports dental health.
Calcium in Cocoa Mons Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cocoa Mons Cereal supports blood pressure regulation.
Calcium in Cocoa Mons Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1.25 cup Cocoa Mons Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.