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Cocoa Mons Cereal

Signature Select

170

kcal Energy

87.4%

% from carbs

2.3%

% from protein

10.3%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
170

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Potassium, K 70 mg
1.5%
Total Carbohydrates 38 g
13.8%
Fiber 0.5 g
1.8%
Sugars 21 g
42%
Protein 1 g
2%
Iron 5.4 mg
30%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 160 mg
Iron, Fe 5.4 mg
Sugars, added 20 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cocoa Mons Cereal

Nutrients

What is the calorie content of Cocoa Mons Cereal?

A typical serving 1.25 cup of Cocoa Mons Cereal (43 grams) contains approximately 170 calories. You can check the exact calorie content by logging Cocoa Mons Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cocoa Mons Cereal have?

The amount of fat in Cocoa Mons Cereal depends on the ingredients and preparation method. On average, one serving 1.25 cup (43 grams) of Cocoa Mons Cereal contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cocoa Mons Cereal have?

The protein content in Cocoa Mons Cereal depends on the ingredients exists in it. On average, 1.25 cup of Cocoa Mons Cereal (about 43 grams) contains approximately 1 grams of protein.

Is Cocoa Mons Cereal a good source of protein?

The protein content in Cocoa Mons Cereal depends on the ingredients exists in it. On average, 1.25 cup of Cocoa Mons Cereal (about 43 grams) contains approximately 1 grams of protein.

How much sugar does a Cocoa Mons Cereal have?

On average, 1.25 cup (about 43 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cocoa Mons Cereal contain added sugar?

On average, 1.25 cup (about 43 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cocoa Mons Cereal?

On average, 1.25 cup (about 43 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Cocoa Mons Cereal?

Cocoa Mons Cereal contains approximately 0.5 grams of fiber in 1.25 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cocoa Mons Cereal?

Cocoa Mons Cereal contains approximately 0.5 grams of fiber in 1.25 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cocoa Mons Cereal suitable for vegans?

Cocoa Mons Cereal contains approximately 0.5 grams of fiber in 1.25 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cocoa Mons Cereal contain caffeine?

Cocoa Mons Cereal contains approximately 0.5 grams of fiber in 1.25 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cocoa Mons Cereal contain alcohol?

Cocoa Mons Cereal contains approximately 0.5 grams of fiber in 1.25 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cocoa Mons Cereal healthier?

Cocoa Mons Cereal contains approximately 0.5 grams of fiber in 1.25 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cocoa Mons Cereal in Nutribit?

Cocoa Mons Cereal contains approximately 0.5 grams of fiber in 1.25 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cocoa Mons Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cocoa Mons Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cocoa Mons Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cocoa Mons Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cocoa Mons Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cocoa Mons Cereal for free?

Yes! Since Cocoa Mons Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cocoa Mons Cereal with water tracking feature?

Nutribit automatically calculates the water content of Cocoa Mons Cereal and adds it to your daily hydration log. Simply log Cocoa Mons Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cocoa Mons Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cocoa Mons Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cocoa Mons Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cocoa Mons Cereal data can be accessed offline in the Nutribit app anytime anywhere!