Point Cut Corned Beef Brisket

Signature Select

Total Energy

220

kcal

0

% from carbs

28.17

% from protein

71.83

% from fats

In 112 g

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Cholesterol

60mg

20%

Sodium, Na

1100mg

47.8%

Potassium, K

239mg

5.1%

Protein

15g

30%

Calcium, Ca

1mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Point Cut Corned Beef Brisket

A typical serving 4 oz of Point Cut Corned Beef Brisket (112 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Point Cut Corned Beef Brisket depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Point Cut Corned Beef Brisket contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Point Cut Corned Beef Brisket depends on the ingredients exists in it. On average, 4 oz of Point Cut Corned Beef Brisket (about 112 grams) contains approximately 15 grams of protein.

On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 0 grams of carbohydrates.

Point Cut Corned Beef Brisket contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 oz Point Cut Corned Beef Brisket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.