Flat Cut Corned Beef Brisket
Kroger
37.21
% from protein0
% from carbs0
% from fatNutrition Facts
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Flat Cut Corned Beef Brisket Nutrients FAQs
Nutrients
- Flat Cut Corned Beef Brisket has 1120mg of Sodium, Na.
- Flat Cut Corned Beef Brisket has 1.44mg of Iron.
What is the calorie content of Flat Cut Corned Beef Brisket?
A typical serving 4 oz (112 grams) of Flat Cut Corned Beef Brisket contains approximately 170 calories.
You can check the exact calorie content by logging Flat Cut Corned Beef Brisket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flat Cut Corned Beef Brisket have?
The amount of fat in Flat Cut Corned Beef Brisket depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Flat Cut Corned Beef Brisket contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flat Cut Corned Beef Brisket have?
The protein content in Flat Cut Corned Beef Brisket depends on the ingredients exists in it. On average, 4 oz (112 grams) of Flat Cut Corned Beef Brisket contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Flat Cut Corned Beef Brisket, Download Nutribit app for healthier you!
How much sugar does a Flat Cut Corned Beef Brisket have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flat Cut Corned Beef Brisket.
How Much carbohydrates (carbs) is in Flat Cut Corned Beef Brisket?
The amount of carbohydrates (carbs) in Flat Cut Corned Beef Brisket depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flat Cut Corned Beef Brisket.
How Much Fiber is in Flat Cut Corned Beef Brisket?
Flat Cut Corned Beef Brisket contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flat Cut Corned Beef Brisket for healthier you!
What vitamins and minerals are in a Flat Cut Corned Beef Brisket?
Flat Cut Corned Beef Brisket contains following minerals:
General
Does Flat Cut Corned Beef Brisket contain caffeine?
Flat Cut Corned Beef Brisket does not contain any caffeine.
Does Flat Cut Corned Beef Brisket contain alcohol?
Flat Cut Corned Beef Brisket does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flat Cut Corned Beef Brisket?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flat Cut Corned Beef Brisket and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flat Cut Corned Beef Brisket quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flat Cut Corned Beef Brisket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flat Cut Corned Beef Brisket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flat Cut Corned Beef Brisket for free?
Yes absolutely, Since Flat Cut Corned Beef Brisket does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flat Cut Corned Beef Brisket with water tracking feature?
Flat Cut Corned Beef Brisket does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Flat Cut Corned Beef Brisket as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flat Cut Corned Beef Brisket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flat Cut Corned Beef Brisket nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flat Cut Corned Beef Brisket data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flat Cut Corned Beef Brisket
Protein in Flat Cut Corned Beef Brisket supports building and repairing tissues.
Builds and repairs tissues in Flat Cut Corned Beef Brisket is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flat Cut Corned Beef Brisket supports immune function.
Supports immune function in Flat Cut Corned Beef Brisket is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flat Cut Corned Beef Brisket helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flat Cut Corned Beef Brisket is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flat Cut Corned Beef Brisket provides energy.
Provides energy in Flat Cut Corned Beef Brisket can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flat Cut Corned Beef Brisket supports muscle growth and strength.
Supports muscle growth and strength in Flat Cut Corned Beef Brisket is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flat Cut Corned Beef Brisket helps in weight management.
Helps in weight management in Flat Cut Corned Beef Brisket promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flat Cut Corned Beef Brisket aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flat Cut Corned Beef Brisket is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flat Cut Corned Beef Brisket supports bone health.
Supports bone health in Flat Cut Corned Beef Brisket plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flat Cut Corned Beef Brisket improves skin, hair, and nails.
Improves skin, hair, and nails in Flat Cut Corned Beef Brisket is essential for the health and growth of hair, skin, and nails.
Protein in Flat Cut Corned Beef Brisket regulates blood sugar levels.
Regulates blood sugar levels in Flat Cut Corned Beef Brisket helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Flat Cut Corned Beef Brisket supports fluid balance.
Maintains Fluid Balance in Flat Cut Corned Beef Brisket helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flat Cut Corned Beef Brisket supports nerve function.
Supports Nerve Function in Flat Cut Corned Beef Brisket helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flat Cut Corned Beef Brisket helps regulate blood pressure.
Regulates Blood Pressure in Flat Cut Corned Beef Brisket helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flat Cut Corned Beef Brisket supports muscle function.
Aids Muscle Function in Flat Cut Corned Beef Brisket helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flat Cut Corned Beef Brisket aids nutrient absorption.
Improves Nutrient Absorption in Flat Cut Corned Beef Brisket assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flat Cut Corned Beef Brisket helps balance pH levels.
Balances pH Levels in Flat Cut Corned Beef Brisket helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flat Cut Corned Beef Brisket supports bone health.
Supports Bone Health in Flat Cut Corned Beef Brisket helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 4 oz Flat Cut Corned Beef Brisket
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.