Spinach & Mushroom Pizza, Rising Crust

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16.16

% from protein

56.57

% from carbs

56.57

% from fat
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Nutrition Facts

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Serving size
In 841.2 g(841g)
Amount per serving
Calories
1764.7
% Daily value*

Total Fat 52.9 g
81.4%

Saturated 29.4 g
147.1%

Cholesterol 117.6 mg
39.2%

Sodium, Na 3823.5 mg
166.2%

Potassium, K 1117.6 mg
23.8%

Total Carbohydrates 247.1 g
89.8%

Fiber 11.8 g
42%

Sugars 17.6 g
35.3%

Protein 70.6 g
141.2%

Vitamin A 4411.8 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 28.2 mg

Calcium 1235.3 mg

Iron 17.6 mg

Sugars, added 11.8 g

Spinach & Mushroom Pizza, Rising Crust Nutrients FAQs

Nutrients

What is the calorie content of Spinach & Mushroom Pizza, Rising Crust?

A typical serving 0.17 pizza (143 grams) of Spinach & Mushroom Pizza, Rising Crust contains approximately 300 calories.

You can check the exact calorie content by logging Spinach & Mushroom Pizza, Rising Crust in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Mushroom Pizza, Rising Crust have?

The amount of fat in Spinach & Mushroom Pizza, Rising Crust depends on the ingredients and preparation method. On average, one serving 0.17 pizza (143 grams) of Spinach & Mushroom Pizza, Rising Crust contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Mushroom Pizza, Rising Crust have?

The protein content in Spinach & Mushroom Pizza, Rising Crust depends on the ingredients exists in it. On average, 0.17 pizza (143 grams) of Spinach & Mushroom Pizza, Rising Crust contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach & Mushroom Pizza, Rising Crust, Download Nutribit app for healthier you!

How much sugar does a Spinach & Mushroom Pizza, Rising Crust have?

On average, 0.17 pizza (143 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Mushroom Pizza, Rising Crust.

How Much carbohydrates (carbs) is in Spinach & Mushroom Pizza, Rising Crust?

The amount of carbohydrates (carbs) in Spinach & Mushroom Pizza, Rising Crust depends on its serving size and preparation. On average, 0.17 pizza (143 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach & Mushroom Pizza, Rising Crust.

How Much Fiber is in Spinach & Mushroom Pizza, Rising Crust?

Spinach & Mushroom Pizza, Rising Crust contains approximately 2 grams of fiber in 0.17 pizza (143 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Mushroom Pizza, Rising Crust for healthier you!

What vitamins and minerals are in a Spinach & Mushroom Pizza, Rising Crust?

Vitamins in Spinach & Mushroom Pizza, Rising Crust:

  • Vitamin A:Spinach & Mushroom Pizza, Rising Crust has 750 IU of Vitamin A.
  • Vitamin C:Spinach & Mushroom Pizza, Rising Crust has 4.8 mg of Vitamin C.

Spinach & Mushroom Pizza, Rising Crust contains following minerals:

  • Spinach & Mushroom Pizza, Rising Crust has 210mg of Calcium.
  • Spinach & Mushroom Pizza, Rising Crust has 650mg of Sodium, Na.
  • Spinach & Mushroom Pizza, Rising Crust has 190mg of Potassium, K.
  • Spinach & Mushroom Pizza, Rising Crust has 3mg of Iron.

General

Does Spinach & Mushroom Pizza, Rising Crust contain caffeine?

Spinach & Mushroom Pizza, Rising Crust does not contain any caffeine.

Does Spinach & Mushroom Pizza, Rising Crust contain alcohol?

Spinach & Mushroom Pizza, Rising Crust does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Mushroom Pizza, Rising Crust?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Mushroom Pizza, Rising Crust and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Mushroom Pizza, Rising Crust quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Mushroom Pizza, Rising Crust in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Mushroom Pizza, Rising Crust and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Mushroom Pizza, Rising Crust for free?

Yes! Since Spinach & Mushroom Pizza, Rising Crust contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Mushroom Pizza, Rising Crust with water tracking feature?

Nutribit automatically calculates the water content of Spinach & Mushroom Pizza, Rising Crust and adds it to your daily hydration log. Simply log Spinach & Mushroom Pizza, Rising Crust in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach & Mushroom Pizza, Rising Crust as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Mushroom Pizza, Rising Crust and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Mushroom Pizza, Rising Crust nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Mushroom Pizza, Rising Crust data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach & Mushroom Pizza, Rising Crust

Protein and Vitamin A in Spinach & Mushroom Pizza, Rising Crust supports bone health.

  • Protein in Spinach & Mushroom Pizza, Rising Crust plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spinach & Mushroom Pizza, Rising Crust contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Spinach & Mushroom Pizza, Rising Crust provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spinach & Mushroom Pizza, Rising Crust are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spinach & Mushroom Pizza, Rising Crust supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spinach & Mushroom Pizza, Rising Crust aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spinach & Mushroom Pizza, Rising Crust helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spinach & Mushroom Pizza, Rising Crust help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spinach & Mushroom Pizza, Rising Crust helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spinach & Mushroom Pizza, Rising Crust can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spinach & Mushroom Pizza, Rising Crust aids weight management by helping you feel full longer.

Fiber-rich carbs from Spinach & Mushroom Pizza, Rising Crust help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spinach & Mushroom Pizza, Rising Crust enhances brain function and helps improve memory and focus.

Glucose from Spinach & Mushroom Pizza, Rising Crust is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spinach & Mushroom Pizza, Rising Crust boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spinach & Mushroom Pizza, Rising Crust provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spinach & Mushroom Pizza, Rising Crust promotes gut health by feeding beneficial gut bacteria.

Fiber in Spinach & Mushroom Pizza, Rising Crust serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spinach & Mushroom Pizza, Rising Crust improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spinach & Mushroom Pizza, Rising Crust support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spinach & Mushroom Pizza, Rising Crust helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spinach & Mushroom Pizza, Rising Crust, help regulate blood pressure and reduce hypertension risk.

Protein in Spinach & Mushroom Pizza, Rising Crust supports building and repairing tissues.

Builds and repairs tissues in Spinach & Mushroom Pizza, Rising Crust is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach & Mushroom Pizza, Rising Crust supports immune function.

Supports immune function in Spinach & Mushroom Pizza, Rising Crust is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach & Mushroom Pizza, Rising Crust helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach & Mushroom Pizza, Rising Crust is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach & Mushroom Pizza, Rising Crust provides energy.

Provides energy in Spinach & Mushroom Pizza, Rising Crust can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach & Mushroom Pizza, Rising Crust supports muscle growth and strength.

Supports muscle growth and strength in Spinach & Mushroom Pizza, Rising Crust is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach & Mushroom Pizza, Rising Crust helps in weight management.

Helps in weight management in Spinach & Mushroom Pizza, Rising Crust promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach & Mushroom Pizza, Rising Crust aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach & Mushroom Pizza, Rising Crust is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach & Mushroom Pizza, Rising Crust improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach & Mushroom Pizza, Rising Crust is essential for the health and growth of hair, skin, and nails.

Protein in Spinach & Mushroom Pizza, Rising Crust regulates blood sugar levels.

Regulates blood sugar levels in Spinach & Mushroom Pizza, Rising Crust helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Spinach & Mushroom Pizza, Rising Crust supports eye health.

Vitamin A in Spinach & Mushroom Pizza, Rising Crust is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spinach & Mushroom Pizza, Rising Crust boosts immune function.

Vitamin A in Spinach & Mushroom Pizza, Rising Crust helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spinach & Mushroom Pizza, Rising Crust promotes healthy skin.

Vitamin A in Spinach & Mushroom Pizza, Rising Crust supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spinach & Mushroom Pizza, Rising Crust enhances reproductive health.

Vitamin A in Spinach & Mushroom Pizza, Rising Crust plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spinach & Mushroom Pizza, Rising Crust reduces the risk of certain cancers.

Vitamin A in Spinach & Mushroom Pizza, Rising Crust helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spinach & Mushroom Pizza, Rising Crust promotes healthy development during pregnancy.

Vitamin A in Spinach & Mushroom Pizza, Rising Crust is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spinach & Mushroom Pizza, Rising Crust maintains healthy mucous membranes.

Vitamin A in Spinach & Mushroom Pizza, Rising Crust helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spinach & Mushroom Pizza, Rising Crust improves wound healing.

Vitamin A in Spinach & Mushroom Pizza, Rising Crust promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spinach & Mushroom Pizza, Rising Crust may reduce the risk of macular degeneration.

Vitamin A in Spinach & Mushroom Pizza, Rising Crust, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Spinach & Mushroom Pizza, Rising Crust supports bone health.

Calcium in Spinach & Mushroom Pizza, Rising Crust is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spinach & Mushroom Pizza, Rising Crust supports muscle function.

Calcium in Spinach & Mushroom Pizza, Rising Crust plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spinach & Mushroom Pizza, Rising Crust supports heart health.

Calcium in Spinach & Mushroom Pizza, Rising Crust helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spinach & Mushroom Pizza, Rising Crust supports nerve transmission.

Calcium in Spinach & Mushroom Pizza, Rising Crust is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spinach & Mushroom Pizza, Rising Crust supports blood clotting.

Calcium in Spinach & Mushroom Pizza, Rising Crust is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spinach & Mushroom Pizza, Rising Crust supports hormonal secretion.

Calcium in Spinach & Mushroom Pizza, Rising Crust regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spinach & Mushroom Pizza, Rising Crust supports weight management.

Calcium in Spinach & Mushroom Pizza, Rising Crust may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spinach & Mushroom Pizza, Rising Crust supports dental health.

Calcium in Spinach & Mushroom Pizza, Rising Crust strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spinach & Mushroom Pizza, Rising Crust supports blood pressure regulation.

Calcium in Spinach & Mushroom Pizza, Rising Crust, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spinach & Mushroom Pizza, Rising Crust supports fluid balance.

Maintains Fluid Balance in Spinach & Mushroom Pizza, Rising Crust helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach & Mushroom Pizza, Rising Crust supports nerve function.

Supports Nerve Function in Spinach & Mushroom Pizza, Rising Crust helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach & Mushroom Pizza, Rising Crust helps regulate blood pressure.

Regulates Blood Pressure in Spinach & Mushroom Pizza, Rising Crust helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach & Mushroom Pizza, Rising Crust supports muscle function.

Aids Muscle Function in Spinach & Mushroom Pizza, Rising Crust helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach & Mushroom Pizza, Rising Crust aids nutrient absorption.

Improves Nutrient Absorption in Spinach & Mushroom Pizza, Rising Crust assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach & Mushroom Pizza, Rising Crust helps balance pH levels.

Balances pH Levels in Spinach & Mushroom Pizza, Rising Crust helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach & Mushroom Pizza, Rising Crust supports bone health.

Supports Bone Health in Spinach & Mushroom Pizza, Rising Crust helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 0.17 pizza Spinach & Mushroom Pizza, Rising Crust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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