Pizza, White Spinach and Mushroom, Rising Crust

SE Grocers

Total Energy

280

kcal

62.19

% from carbs

15.55

% from protein

22.26

% from fats

In 137 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

620mg

27%

Potassium, K

130mg

2.8%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

130mg

Iron, Fe

3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza, White Spinach and Mushroom, Rising Crust

A typical serving 0.17 pizza of Pizza, White Spinach and Mushroom, Rising Crust (137 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza, White Spinach and Mushroom, Rising Crust depends on the ingredients and preparation method. On average, one serving 0.17 pizza (137 grams) of Pizza, White Spinach and Mushroom, Rising Crust contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza, White Spinach and Mushroom, Rising Crust depends on the ingredients exists in it. On average, 0.17 pizza of Pizza, White Spinach and Mushroom, Rising Crust (about 137 grams) contains approximately 11 grams of protein.

On average, 0.17 pizza (about 137 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.17 pizza (about 137 grams) contains about 44 grams of carbohydrates.

Pizza, White Spinach and Mushroom, Rising Crust contains approximately 2 grams of fiber in 0.17 pizza (about 137 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 0.17 pizza Pizza, White Spinach and Mushroom, Rising Crust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.