Wafer Sticks, Dark Chocolate

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4.47

% from protein

40.22

% from carbs

40.22

% from fat
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Nutrition Facts

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Serving size
In 6.4 g(6g)
Amount per serving
Calories
36
% Daily value*

Total Fat 2.2 g
3.4%

Saturated 1.4 g
7%

Sodium, Na 4 mg
0.2%

Total Carbohydrates 3.6 g
1.3%

Fiber 0.2 g
0.7%

Sugars 2.4 g
4.8%

Protein 0.4 g
0.8%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 2.2 g

Wafer Sticks, Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Wafer Sticks, Dark Chocolate?

A typical serving 5 pieces (32 grams) of Wafer Sticks, Dark Chocolate contains approximately 180 calories.

You can check the exact calorie content by logging Wafer Sticks, Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wafer Sticks, Dark Chocolate have?

The amount of fat in Wafer Sticks, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 5 pieces (32 grams) of Wafer Sticks, Dark Chocolate contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wafer Sticks, Dark Chocolate have?

The protein content in Wafer Sticks, Dark Chocolate depends on the ingredients exists in it. On average, 5 pieces (32 grams) of Wafer Sticks, Dark Chocolate contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Wafer Sticks, Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Wafer Sticks, Dark Chocolate have?

On average, 5 pieces (32 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer Sticks, Dark Chocolate.

How Much carbohydrates (carbs) is in Wafer Sticks, Dark Chocolate?

The amount of carbohydrates (carbs) in Wafer Sticks, Dark Chocolate depends on its serving size and preparation. On average, 5 pieces (32 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wafer Sticks, Dark Chocolate.

How Much Fiber is in Wafer Sticks, Dark Chocolate?

Wafer Sticks, Dark Chocolate contains approximately 1 grams of fiber in 5 pieces (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer Sticks, Dark Chocolate for healthier you!

What vitamins and minerals are in a Wafer Sticks, Dark Chocolate?

Wafer Sticks, Dark Chocolate contains following minerals:

  • Wafer Sticks, Dark Chocolate has 20mg of Sodium, Na.

General

Does Wafer Sticks, Dark Chocolate contain caffeine?

Wafer Sticks, Dark Chocolate does not contain any caffeine.

Does Wafer Sticks, Dark Chocolate contain alcohol?

Wafer Sticks, Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wafer Sticks, Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer Sticks, Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wafer Sticks, Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wafer Sticks, Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer Sticks, Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wafer Sticks, Dark Chocolate for free?

Yes! Since Wafer Sticks, Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wafer Sticks, Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Wafer Sticks, Dark Chocolate and adds it to your daily hydration log. Simply log Wafer Sticks, Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wafer Sticks, Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wafer Sticks, Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wafer Sticks, Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wafer Sticks, Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wafer Sticks, Dark Chocolate

How to burn 180 calories?

The amount of exercise required to burn off 5 pieces Wafer Sticks, Dark Chocolate

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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