Poggi Kimichi
Chongga
25
% from protein75
% from carbs75
% from fatNutrition Facts
Poggi Kimichi Nutrients FAQs
Nutrients
- Vitamin A:Poggi Kimichi has 2500 IU of Vitamin A.
- Vitamin C:Poggi Kimichi has 31.8 mg of Vitamin C.
- Poggi Kimichi has 78mg of Calcium.
- Poggi Kimichi has 880mg of Sodium, Na.
- Poggi Kimichi has 0.72mg of Iron.
What is the calorie content of Poggi Kimichi?
A typical serving 100 g (100 grams) of Poggi Kimichi contains approximately 33 calories.
You can check the exact calorie content by logging Poggi Kimichi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poggi Kimichi have?
The amount of fat in Poggi Kimichi depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Poggi Kimichi contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poggi Kimichi have?
The protein content in Poggi Kimichi depends on the ingredients exists in it. On average, 100 g (100 grams) of Poggi Kimichi contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Poggi Kimichi, Download Nutribit app for healthier you!
How much sugar does a Poggi Kimichi have?
On average, 100 g (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poggi Kimichi.
How Much carbohydrates (carbs) is in Poggi Kimichi?
The amount of carbohydrates (carbs) in Poggi Kimichi depends on its serving size and preparation. On average, 100 g (100 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poggi Kimichi.
How Much Fiber is in Poggi Kimichi?
Poggi Kimichi contains approximately 3 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poggi Kimichi for healthier you!
What vitamins and minerals are in a Poggi Kimichi?
Vitamins in Poggi Kimichi:
Poggi Kimichi contains following minerals:
General
Does Poggi Kimichi contain caffeine?
Poggi Kimichi does not contain any caffeine.
Does Poggi Kimichi contain alcohol?
Poggi Kimichi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poggi Kimichi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poggi Kimichi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poggi Kimichi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poggi Kimichi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poggi Kimichi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poggi Kimichi for free?
Yes! Since Poggi Kimichi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poggi Kimichi with water tracking feature?
Nutribit automatically calculates the water content of Poggi Kimichi and adds it to your daily hydration log. Simply log Poggi Kimichi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poggi Kimichi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poggi Kimichi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poggi Kimichi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poggi Kimichi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poggi Kimichi
Vitamin A in Poggi Kimichi supports eye health.
Vitamin A in Poggi Kimichi is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Poggi Kimichi boosts immune function.
Vitamin A in Poggi Kimichi helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Poggi Kimichi promotes healthy skin.
Vitamin A in Poggi Kimichi supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Poggi Kimichi enhances reproductive health.
Vitamin A in Poggi Kimichi plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Poggi Kimichi supports bone health.
Vitamin A in Poggi Kimichi contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Poggi Kimichi reduces the risk of certain cancers.
Vitamin A in Poggi Kimichi helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Poggi Kimichi promotes healthy development during pregnancy.
Vitamin A in Poggi Kimichi is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Poggi Kimichi maintains healthy mucous membranes.
Vitamin A in Poggi Kimichi helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Poggi Kimichi improves wound healing.
Vitamin A in Poggi Kimichi promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Poggi Kimichi may reduce the risk of macular degeneration.
Vitamin A in Poggi Kimichi, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Poggi Kimichi supports fluid balance.
Maintains Fluid Balance in Poggi Kimichi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poggi Kimichi supports nerve function.
Supports Nerve Function in Poggi Kimichi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poggi Kimichi helps regulate blood pressure.
Regulates Blood Pressure in Poggi Kimichi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poggi Kimichi supports muscle function.
Aids Muscle Function in Poggi Kimichi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poggi Kimichi aids nutrient absorption.
Improves Nutrient Absorption in Poggi Kimichi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poggi Kimichi helps balance pH levels.
Balances pH Levels in Poggi Kimichi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poggi Kimichi supports bone health.
Supports Bone Health in Poggi Kimichi helps retain calcium and prevent the loss of bone density over time.
How to burn 33 calories?
The amount of exercise required to burn off 100 g Poggi Kimichi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.