Tiger Krunch, Chocochips

Britannia

Total Energy

483

kcal

59.63

% from carbs

4.97

% from protein

35.4

% from fats

In 100 g

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Total Carbohydrates

72g

26.2%

Sugars

30g

60%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tiger Krunch, Chocochips

A typical serving 1 serving of Tiger Krunch, Chocochips (100 grams) contains approximately 483 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tiger Krunch, Chocochips depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Tiger Krunch, Chocochips contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tiger Krunch, Chocochips depends on the ingredients exists in it. On average, 1 serving of Tiger Krunch, Chocochips (about 100 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 100 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 72 grams of carbohydrates.

Tiger Krunch, Chocochips contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 483 calories?

The amount of exercise required to burn off 1 serving Tiger Krunch, Chocochips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.