Oatmeal Digestive Cookies
Unibic
6.57
% from protein51.26
% from carbs51.26
% from fatNutrition Facts
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Oatmeal Digestive Cookies Nutrients FAQs
Nutrients
- Oatmeal Digestive Cookies has 550mg of Sodium, Na.
What is the calorie content of Oatmeal Digestive Cookies?
A typical serving 100 g (100 grams) of Oatmeal Digestive Cookies contains approximately 499 calories.
You can check the exact calorie content by logging Oatmeal Digestive Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal Digestive Cookies have?
The amount of fat in Oatmeal Digestive Cookies depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Oatmeal Digestive Cookies contains approximately 23.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal Digestive Cookies have?
The protein content in Oatmeal Digestive Cookies depends on the ingredients exists in it. On average, 100 g (100 grams) of Oatmeal Digestive Cookies contains approximately 8.2 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal Digestive Cookies, Download Nutribit app for healthier you!
How much sugar does a Oatmeal Digestive Cookies have?
On average, 100 g (100 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Digestive Cookies.
How Much carbohydrates (carbs) is in Oatmeal Digestive Cookies?
The amount of carbohydrates (carbs) in Oatmeal Digestive Cookies depends on its serving size and preparation. On average, 100 g (100 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal Digestive Cookies.
How Much Fiber is in Oatmeal Digestive Cookies?
Oatmeal Digestive Cookies contains approximately 6.1 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Digestive Cookies for healthier you!
What vitamins and minerals are in a Oatmeal Digestive Cookies?
Oatmeal Digestive Cookies contains following minerals:
General
Does Oatmeal Digestive Cookies contain caffeine?
Oatmeal Digestive Cookies does not contain any caffeine.
Does Oatmeal Digestive Cookies contain alcohol?
Oatmeal Digestive Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal Digestive Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Digestive Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal Digestive Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal Digestive Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Digestive Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal Digestive Cookies for free?
Yes! Since Oatmeal Digestive Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal Digestive Cookies with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal Digestive Cookies and adds it to your daily hydration log. Simply log Oatmeal Digestive Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal Digestive Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Digestive Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal Digestive Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal Digestive Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal Digestive Cookies
Total Carbohydrates in Oatmeal Digestive Cookies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oatmeal Digestive Cookies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oatmeal Digestive Cookies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oatmeal Digestive Cookies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oatmeal Digestive Cookies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oatmeal Digestive Cookies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oatmeal Digestive Cookies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oatmeal Digestive Cookies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oatmeal Digestive Cookies aids weight management by helping you feel full longer.
Fiber-rich carbs from Oatmeal Digestive Cookies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oatmeal Digestive Cookies enhances brain function and helps improve memory and focus.
Glucose from Oatmeal Digestive Cookies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oatmeal Digestive Cookies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oatmeal Digestive Cookies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oatmeal Digestive Cookies promotes gut health by feeding beneficial gut bacteria.
Fiber in Oatmeal Digestive Cookies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oatmeal Digestive Cookies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oatmeal Digestive Cookies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oatmeal Digestive Cookies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oatmeal Digestive Cookies, help regulate blood pressure and reduce hypertension risk.
Protein in Oatmeal Digestive Cookies supports building and repairing tissues.
Builds and repairs tissues in Oatmeal Digestive Cookies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oatmeal Digestive Cookies supports immune function.
Supports immune function in Oatmeal Digestive Cookies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oatmeal Digestive Cookies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oatmeal Digestive Cookies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oatmeal Digestive Cookies provides energy.
Provides energy in Oatmeal Digestive Cookies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oatmeal Digestive Cookies supports muscle growth and strength.
Supports muscle growth and strength in Oatmeal Digestive Cookies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oatmeal Digestive Cookies helps in weight management.
Helps in weight management in Oatmeal Digestive Cookies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oatmeal Digestive Cookies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oatmeal Digestive Cookies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oatmeal Digestive Cookies supports bone health.
Supports bone health in Oatmeal Digestive Cookies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oatmeal Digestive Cookies improves skin, hair, and nails.
Improves skin, hair, and nails in Oatmeal Digestive Cookies is essential for the health and growth of hair, skin, and nails.
Protein in Oatmeal Digestive Cookies regulates blood sugar levels.
Regulates blood sugar levels in Oatmeal Digestive Cookies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oatmeal Digestive Cookies supports digestion.
Fiber in Oatmeal Digestive Cookies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal Digestive Cookies supports heart health.
Soluble fiber in Oatmeal Digestive Cookies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal Digestive Cookies aids in weight management.
Fiber-rich foods in Oatmeal Digestive Cookies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal Digestive Cookies regulates blood sugar.
Fiber in Oatmeal Digestive Cookies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal Digestive Cookies promotes gut health.
Fiber in Oatmeal Digestive Cookies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal Digestive Cookies lowers the risk of colon cancer.
A high-fiber diet from Oatmeal Digestive Cookies is linked to a reduced risk of colon cancer.
Fiber in Oatmeal Digestive Cookies improves skin health.
Fiber in Oatmeal Digestive Cookies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal Digestive Cookies helps lower blood pressure.
Adequate fiber in Oatmeal Digestive Cookies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal Digestive Cookies boosts immune function.
Fiber in Oatmeal Digestive Cookies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal Digestive Cookies reduces the risk of type 2 diabetes.
Fiber in Oatmeal Digestive Cookies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Oatmeal Digestive Cookies supports fluid balance.
Maintains Fluid Balance in Oatmeal Digestive Cookies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oatmeal Digestive Cookies supports nerve function.
Supports Nerve Function in Oatmeal Digestive Cookies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oatmeal Digestive Cookies helps regulate blood pressure.
Regulates Blood Pressure in Oatmeal Digestive Cookies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oatmeal Digestive Cookies supports muscle function.
Aids Muscle Function in Oatmeal Digestive Cookies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oatmeal Digestive Cookies aids nutrient absorption.
Improves Nutrient Absorption in Oatmeal Digestive Cookies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oatmeal Digestive Cookies helps balance pH levels.
Balances pH Levels in Oatmeal Digestive Cookies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oatmeal Digestive Cookies supports bone health.
Supports Bone Health in Oatmeal Digestive Cookies helps retain calcium and prevent the loss of bone density over time.
How to burn 499 calories?
The amount of exercise required to burn off 100 g Oatmeal Digestive Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.