Protein Fortified Lowfat Chocolate Milk

Howling Cow

Total Energy

310

kcal

58.23

% from carbs

30.38

% from protein

11.39

% from fats

In 414 g

% daily value


Total Fat

4g

6.2%


Saturated

3g

15%


Cholesterol

13mg

4.3%


Sodium, Na

443mg

19.3%


Potassium, K

675mg

14.4%


Total Carbohydrates

46g

16.7%


Fiber

1g

3.6%


Sugars

44g

88%


Protein

24g

48%






Calcium, Ca

650mg


Iron, Fe

1.6mg


Vitamin A, IU

800IU


Vitamin D (D2 + D3), International Units

424IU


Vitamin D (D2 + D3)

10.6UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Fortified Lowfat Chocolate Milk

A typical serving 1 carton of Protein Fortified Lowfat Chocolate Milk (414 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Fortified Lowfat Chocolate Milk depends on the ingredients and preparation method. On average, one serving 1 carton (414 grams) of Protein Fortified Lowfat Chocolate Milk contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Fortified Lowfat Chocolate Milk depends on the ingredients exists in it. On average, 1 carton of Protein Fortified Lowfat Chocolate Milk (about 414 grams) contains approximately 24 grams of protein.

On average, 1 carton (about 414 grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carton (about 414 grams) contains about 46 grams of carbohydrates.

Protein Fortified Lowfat Chocolate Milk contains approximately 1 grams of fiber in 1 carton (about 414 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 carton Protein Fortified Lowfat Chocolate Milk

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.