Protein Fortified Lowfat Chocolate Milk
Howling Cow
30.38
% from protein58.23
% from carbs58.23
% from fatNutrition Facts
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Protein Fortified Lowfat Chocolate Milk Nutrients FAQs
Nutrients
- Vitamin A:Protein Fortified Lowfat Chocolate Milk has 800 IU of Vitamin A.
- Vitamin D:Protein Fortified Lowfat Chocolate Milk has 424 IU of Vitamin D.
- Protein Fortified Lowfat Chocolate Milk has 650mg of Calcium.
- Protein Fortified Lowfat Chocolate Milk has 443mg of Sodium, Na.
- Protein Fortified Lowfat Chocolate Milk has 675mg of Potassium, K.
- Protein Fortified Lowfat Chocolate Milk has 1.62mg of Iron.
What is the calorie content of Protein Fortified Lowfat Chocolate Milk?
A typical serving 1 carton (414 grams) of Protein Fortified Lowfat Chocolate Milk contains approximately 310 calories.
You can check the exact calorie content by logging Protein Fortified Lowfat Chocolate Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Fortified Lowfat Chocolate Milk have?
The amount of fat in Protein Fortified Lowfat Chocolate Milk depends on the ingredients and preparation method. On average, one serving 1 carton (414 grams) of Protein Fortified Lowfat Chocolate Milk contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Fortified Lowfat Chocolate Milk have?
The protein content in Protein Fortified Lowfat Chocolate Milk depends on the ingredients exists in it. On average, 1 carton (414 grams) of Protein Fortified Lowfat Chocolate Milk contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Fortified Lowfat Chocolate Milk, Download Nutribit app for healthier you!
How much sugar does a Protein Fortified Lowfat Chocolate Milk have?
On average, 1 carton (414 grams) contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Fortified Lowfat Chocolate Milk.
How Much carbohydrates (carbs) is in Protein Fortified Lowfat Chocolate Milk?
The amount of carbohydrates (carbs) in Protein Fortified Lowfat Chocolate Milk depends on its serving size and preparation. On average, 1 carton (414 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Fortified Lowfat Chocolate Milk.
How Much Fiber is in Protein Fortified Lowfat Chocolate Milk?
Protein Fortified Lowfat Chocolate Milk contains approximately 1 grams of fiber in 1 carton (414 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Fortified Lowfat Chocolate Milk for healthier you!
What vitamins and minerals are in a Protein Fortified Lowfat Chocolate Milk?
Vitamins in Protein Fortified Lowfat Chocolate Milk:
Protein Fortified Lowfat Chocolate Milk contains following minerals:
General
Does Protein Fortified Lowfat Chocolate Milk contain caffeine?
Protein Fortified Lowfat Chocolate Milk does not contain any caffeine.
Does Protein Fortified Lowfat Chocolate Milk contain alcohol?
Protein Fortified Lowfat Chocolate Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Fortified Lowfat Chocolate Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Fortified Lowfat Chocolate Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Fortified Lowfat Chocolate Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Fortified Lowfat Chocolate Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Fortified Lowfat Chocolate Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Fortified Lowfat Chocolate Milk for free?
Yes! Since Protein Fortified Lowfat Chocolate Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Fortified Lowfat Chocolate Milk with water tracking feature?
Nutribit automatically calculates the water content of Protein Fortified Lowfat Chocolate Milk and adds it to your daily hydration log. Simply log Protein Fortified Lowfat Chocolate Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Fortified Lowfat Chocolate Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Fortified Lowfat Chocolate Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Fortified Lowfat Chocolate Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Fortified Lowfat Chocolate Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Fortified Lowfat Chocolate Milk
Protein, Vitamin A and Vitamin D in Protein Fortified Lowfat Chocolate Milk supports bone health.
Protein in Protein Fortified Lowfat Chocolate Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Protein Fortified Lowfat Chocolate Milk contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Protein Fortified Lowfat Chocolate Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Total Carbohydrates in Protein Fortified Lowfat Chocolate Milk provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Protein Fortified Lowfat Chocolate Milk are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Protein Fortified Lowfat Chocolate Milk supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Protein Fortified Lowfat Chocolate Milk aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Protein Fortified Lowfat Chocolate Milk helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Protein Fortified Lowfat Chocolate Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Protein Fortified Lowfat Chocolate Milk helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Protein Fortified Lowfat Chocolate Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Protein Fortified Lowfat Chocolate Milk aids weight management by helping you feel full longer.
Fiber-rich carbs from Protein Fortified Lowfat Chocolate Milk help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Protein Fortified Lowfat Chocolate Milk enhances brain function and helps improve memory and focus.
Glucose from Protein Fortified Lowfat Chocolate Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Protein Fortified Lowfat Chocolate Milk boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Protein Fortified Lowfat Chocolate Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Protein Fortified Lowfat Chocolate Milk promotes gut health by feeding beneficial gut bacteria.
Fiber in Protein Fortified Lowfat Chocolate Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Protein Fortified Lowfat Chocolate Milk improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Protein Fortified Lowfat Chocolate Milk support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Protein Fortified Lowfat Chocolate Milk helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Protein Fortified Lowfat Chocolate Milk, help regulate blood pressure and reduce hypertension risk.
Protein in Protein Fortified Lowfat Chocolate Milk supports building and repairing tissues.
Builds and repairs tissues in Protein Fortified Lowfat Chocolate Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Fortified Lowfat Chocolate Milk supports immune function.
Supports immune function in Protein Fortified Lowfat Chocolate Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Fortified Lowfat Chocolate Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Fortified Lowfat Chocolate Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Fortified Lowfat Chocolate Milk provides energy.
Provides energy in Protein Fortified Lowfat Chocolate Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Fortified Lowfat Chocolate Milk supports muscle growth and strength.
Supports muscle growth and strength in Protein Fortified Lowfat Chocolate Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Fortified Lowfat Chocolate Milk helps in weight management.
Helps in weight management in Protein Fortified Lowfat Chocolate Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Fortified Lowfat Chocolate Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Fortified Lowfat Chocolate Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Fortified Lowfat Chocolate Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Fortified Lowfat Chocolate Milk is essential for the health and growth of hair, skin, and nails.
Protein in Protein Fortified Lowfat Chocolate Milk regulates blood sugar levels.
Regulates blood sugar levels in Protein Fortified Lowfat Chocolate Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Protein Fortified Lowfat Chocolate Milk supports eye health.
Vitamin A in Protein Fortified Lowfat Chocolate Milk is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Protein Fortified Lowfat Chocolate Milk boosts immune function.
Vitamin A in Protein Fortified Lowfat Chocolate Milk helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Protein Fortified Lowfat Chocolate Milk promotes healthy skin.
Vitamin A in Protein Fortified Lowfat Chocolate Milk supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Protein Fortified Lowfat Chocolate Milk enhances reproductive health.
Vitamin A in Protein Fortified Lowfat Chocolate Milk plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Protein Fortified Lowfat Chocolate Milk reduces the risk of certain cancers.
Vitamin A in Protein Fortified Lowfat Chocolate Milk helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Protein Fortified Lowfat Chocolate Milk promotes healthy development during pregnancy.
Vitamin A in Protein Fortified Lowfat Chocolate Milk is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Protein Fortified Lowfat Chocolate Milk maintains healthy mucous membranes.
Vitamin A in Protein Fortified Lowfat Chocolate Milk helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Protein Fortified Lowfat Chocolate Milk improves wound healing.
Vitamin A in Protein Fortified Lowfat Chocolate Milk promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Protein Fortified Lowfat Chocolate Milk may reduce the risk of macular degeneration.
Vitamin A in Protein Fortified Lowfat Chocolate Milk, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Protein Fortified Lowfat Chocolate Milk boosts the immune system
Vitamin D in Protein Fortified Lowfat Chocolate Milk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Protein Fortified Lowfat Chocolate Milk improves muscle function
Vitamin D in Protein Fortified Lowfat Chocolate Milk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Protein Fortified Lowfat Chocolate Milk promotes cardiovascular health
Vitamin D in Protein Fortified Lowfat Chocolate Milk may help regulate blood pressure and support overall heart health.
Vitamin D in Protein Fortified Lowfat Chocolate Milk reduces the risk of certain diseases
Adequate levels of Vitamin D in Protein Fortified Lowfat Chocolate Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Protein Fortified Lowfat Chocolate Milk supports mental health
Vitamin D in Protein Fortified Lowfat Chocolate Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Protein Fortified Lowfat Chocolate Milk aids in weight management
Studies suggest Vitamin D in Protein Fortified Lowfat Chocolate Milk may help regulate body weight and reduce fat accumulation.
Vitamin D in Protein Fortified Lowfat Chocolate Milk improves insulin sensitivity
Vitamin D in Protein Fortified Lowfat Chocolate Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Protein Fortified Lowfat Chocolate Milk supports prenatal health
Vitamin D in Protein Fortified Lowfat Chocolate Milk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Protein Fortified Lowfat Chocolate Milk supports bone health.
Calcium in Protein Fortified Lowfat Chocolate Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Fortified Lowfat Chocolate Milk supports muscle function.
Calcium in Protein Fortified Lowfat Chocolate Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Fortified Lowfat Chocolate Milk supports heart health.
Calcium in Protein Fortified Lowfat Chocolate Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Fortified Lowfat Chocolate Milk supports nerve transmission.
Calcium in Protein Fortified Lowfat Chocolate Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Fortified Lowfat Chocolate Milk supports blood clotting.
Calcium in Protein Fortified Lowfat Chocolate Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Fortified Lowfat Chocolate Milk supports hormonal secretion.
Calcium in Protein Fortified Lowfat Chocolate Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Fortified Lowfat Chocolate Milk supports weight management.
Calcium in Protein Fortified Lowfat Chocolate Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Fortified Lowfat Chocolate Milk supports dental health.
Calcium in Protein Fortified Lowfat Chocolate Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Fortified Lowfat Chocolate Milk supports blood pressure regulation.
Calcium in Protein Fortified Lowfat Chocolate Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Protein Fortified Lowfat Chocolate Milk supports fluid balance.
Maintains Fluid Balance in Protein Fortified Lowfat Chocolate Milk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Fortified Lowfat Chocolate Milk supports nerve function.
Supports Nerve Function in Protein Fortified Lowfat Chocolate Milk helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Fortified Lowfat Chocolate Milk helps regulate blood pressure.
Regulates Blood Pressure in Protein Fortified Lowfat Chocolate Milk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Fortified Lowfat Chocolate Milk supports muscle function.
Aids Muscle Function in Protein Fortified Lowfat Chocolate Milk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Fortified Lowfat Chocolate Milk aids nutrient absorption.
Improves Nutrient Absorption in Protein Fortified Lowfat Chocolate Milk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Fortified Lowfat Chocolate Milk helps balance pH levels.
Balances pH Levels in Protein Fortified Lowfat Chocolate Milk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Fortified Lowfat Chocolate Milk supports bone health.
Supports Bone Health in Protein Fortified Lowfat Chocolate Milk helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 carton Protein Fortified Lowfat Chocolate Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.