Kefir De Peches
M-C Dairy
13.19
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Kefir De Peches Nutrients FAQs
Nutrients
- Vitamin A:Kefir De Peches has 400 IU of Vitamin A.
- Vitamin C:Kefir De Peches has 2.4 mg of Vitamin C.
- Kefir De Peches has 325mg of Calcium.
- Kefir De Peches has 110mg of Sodium, Na.
- Kefir De Peches has 0.36mg of Iron.
What is the calorie content of Kefir De Peches?
A typical serving 1 cup (250 grams) of Kefir De Peches contains approximately 180 calories.
You can check the exact calorie content by logging Kefir De Peches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kefir De Peches have?
The amount of fat in Kefir De Peches depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Kefir De Peches contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kefir De Peches have?
The protein content in Kefir De Peches depends on the ingredients exists in it. On average, 1 cup (250 grams) of Kefir De Peches contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Kefir De Peches, Download Nutribit app for healthier you!
How much sugar does a Kefir De Peches have?
On average, 1 cup (250 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kefir De Peches.
How Much carbohydrates (carbs) is in Kefir De Peches?
The amount of carbohydrates (carbs) in Kefir De Peches depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kefir De Peches.
How Much Fiber is in Kefir De Peches?
Kefir De Peches contains approximately 0 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kefir De Peches for healthier you!
What vitamins and minerals are in a Kefir De Peches?
Vitamins in Kefir De Peches:
Kefir De Peches contains following minerals:
General
Does Kefir De Peches contain caffeine?
Kefir De Peches does not contain any caffeine.
Does Kefir De Peches contain alcohol?
Kefir De Peches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kefir De Peches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kefir De Peches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kefir De Peches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kefir De Peches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kefir De Peches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kefir De Peches for free?
Yes! Since Kefir De Peches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kefir De Peches with water tracking feature?
Nutribit automatically calculates the water content of Kefir De Peches and adds it to your daily hydration log. Simply log Kefir De Peches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kefir De Peches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kefir De Peches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kefir De Peches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kefir De Peches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kefir De Peches
Calcium in Kefir De Peches supports bone health.
Calcium in Kefir De Peches is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kefir De Peches supports muscle function.
Calcium in Kefir De Peches plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kefir De Peches supports heart health.
Calcium in Kefir De Peches helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kefir De Peches supports nerve transmission.
Calcium in Kefir De Peches is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kefir De Peches supports blood clotting.
Calcium in Kefir De Peches is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kefir De Peches supports hormonal secretion.
Calcium in Kefir De Peches regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kefir De Peches supports weight management.
Calcium in Kefir De Peches may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kefir De Peches supports dental health.
Calcium in Kefir De Peches strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kefir De Peches supports blood pressure regulation.
Calcium in Kefir De Peches, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Kefir De Peches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.