Kefir Protein Cultured Dairy Snack
Bio-tiful Dairy
74.59
% from protein20.48
% from carbs20.48
% from fatNutrition Facts
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Kefir Protein Cultured Dairy Snack Nutrients FAQs
Nutrients
- Kefir Protein Cultured Dairy Snack has 20mg of Sodium, Na.
What is the calorie content of Kefir Protein Cultured Dairy Snack?
A typical serving 160 g (160 grams) of Kefir Protein Cultured Dairy Snack contains approximately 109 calories.
You can check the exact calorie content by logging Kefir Protein Cultured Dairy Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kefir Protein Cultured Dairy Snack have?
The amount of fat in Kefir Protein Cultured Dairy Snack depends on the ingredients and preparation method. On average, one serving 160 g (160 grams) of Kefir Protein Cultured Dairy Snack contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kefir Protein Cultured Dairy Snack have?
The protein content in Kefir Protein Cultured Dairy Snack depends on the ingredients exists in it. On average, 160 g (160 grams) of Kefir Protein Cultured Dairy Snack contains approximately 20.4 grams of protein.
Know your exact protein requirement and how much protein you get from Kefir Protein Cultured Dairy Snack, Download Nutribit app for healthier you!
How much sugar does a Kefir Protein Cultured Dairy Snack have?
On average, 160 g (160 grams) contains about 5.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kefir Protein Cultured Dairy Snack.
How Much carbohydrates (carbs) is in Kefir Protein Cultured Dairy Snack?
The amount of carbohydrates (carbs) in Kefir Protein Cultured Dairy Snack depends on its serving size and preparation. On average, 160 g (160 grams) contains about 5.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kefir Protein Cultured Dairy Snack.
How Much Fiber is in Kefir Protein Cultured Dairy Snack?
Kefir Protein Cultured Dairy Snack contains approximately 0 grams of fiber in 160 g (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kefir Protein Cultured Dairy Snack for healthier you!
What vitamins and minerals are in a Kefir Protein Cultured Dairy Snack?
Kefir Protein Cultured Dairy Snack contains following minerals:
General
Does Kefir Protein Cultured Dairy Snack contain caffeine?
Kefir Protein Cultured Dairy Snack does not contain any caffeine.
Does Kefir Protein Cultured Dairy Snack contain alcohol?
Kefir Protein Cultured Dairy Snack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kefir Protein Cultured Dairy Snack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kefir Protein Cultured Dairy Snack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kefir Protein Cultured Dairy Snack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kefir Protein Cultured Dairy Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kefir Protein Cultured Dairy Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kefir Protein Cultured Dairy Snack for free?
Yes! Since Kefir Protein Cultured Dairy Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kefir Protein Cultured Dairy Snack with water tracking feature?
Nutribit automatically calculates the water content of Kefir Protein Cultured Dairy Snack and adds it to your daily hydration log. Simply log Kefir Protein Cultured Dairy Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kefir Protein Cultured Dairy Snack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kefir Protein Cultured Dairy Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kefir Protein Cultured Dairy Snack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kefir Protein Cultured Dairy Snack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kefir Protein Cultured Dairy Snack
Protein in Kefir Protein Cultured Dairy Snack supports building and repairing tissues.
Builds and repairs tissues in Kefir Protein Cultured Dairy Snack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kefir Protein Cultured Dairy Snack supports immune function.
Supports immune function in Kefir Protein Cultured Dairy Snack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kefir Protein Cultured Dairy Snack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kefir Protein Cultured Dairy Snack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kefir Protein Cultured Dairy Snack provides energy.
Provides energy in Kefir Protein Cultured Dairy Snack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kefir Protein Cultured Dairy Snack supports muscle growth and strength.
Supports muscle growth and strength in Kefir Protein Cultured Dairy Snack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kefir Protein Cultured Dairy Snack helps in weight management.
Helps in weight management in Kefir Protein Cultured Dairy Snack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kefir Protein Cultured Dairy Snack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kefir Protein Cultured Dairy Snack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kefir Protein Cultured Dairy Snack supports bone health.
Supports bone health in Kefir Protein Cultured Dairy Snack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kefir Protein Cultured Dairy Snack improves skin, hair, and nails.
Improves skin, hair, and nails in Kefir Protein Cultured Dairy Snack is essential for the health and growth of hair, skin, and nails.
Protein in Kefir Protein Cultured Dairy Snack regulates blood sugar levels.
Regulates blood sugar levels in Kefir Protein Cultured Dairy Snack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 109 calories?
The amount of exercise required to burn off 160 g Kefir Protein Cultured Dairy Snack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.