Virginia Peanuts, Roasted Salted Blanched
Fresh Lock
15.04
% from protein10.53
% from carbs10.53
% from fatNutrition Facts
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Virginia Peanuts, Roasted Salted Blanched Nutrients FAQs
Nutrients
- Virginia Peanuts, Roasted Salted Blanched has 26mg of Calcium.
- Virginia Peanuts, Roasted Salted Blanched has 125mg of Sodium, Na.
- Virginia Peanuts, Roasted Salted Blanched has 0.72mg of Iron.
What is the calorie content of Virginia Peanuts, Roasted Salted Blanched?
A typical serving 0.25 cup (40 grams) of Virginia Peanuts, Roasted Salted Blanched contains approximately 260 calories.
You can check the exact calorie content by logging Virginia Peanuts, Roasted Salted Blanched in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Virginia Peanuts, Roasted Salted Blanched have?
The amount of fat in Virginia Peanuts, Roasted Salted Blanched depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Virginia Peanuts, Roasted Salted Blanched contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Virginia Peanuts, Roasted Salted Blanched have?
The protein content in Virginia Peanuts, Roasted Salted Blanched depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Virginia Peanuts, Roasted Salted Blanched contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Virginia Peanuts, Roasted Salted Blanched, Download Nutribit app for healthier you!
How much sugar does a Virginia Peanuts, Roasted Salted Blanched have?
On average, 0.25 cup (40 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Virginia Peanuts, Roasted Salted Blanched.
How Much carbohydrates (carbs) is in Virginia Peanuts, Roasted Salted Blanched?
The amount of carbohydrates (carbs) in Virginia Peanuts, Roasted Salted Blanched depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Virginia Peanuts, Roasted Salted Blanched.
How Much Fiber is in Virginia Peanuts, Roasted Salted Blanched?
Virginia Peanuts, Roasted Salted Blanched contains approximately 2 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Virginia Peanuts, Roasted Salted Blanched for healthier you!
What vitamins and minerals are in a Virginia Peanuts, Roasted Salted Blanched?
Virginia Peanuts, Roasted Salted Blanched contains following minerals:
General
Does Virginia Peanuts, Roasted Salted Blanched contain caffeine?
Virginia Peanuts, Roasted Salted Blanched does not contain any caffeine.
Does Virginia Peanuts, Roasted Salted Blanched contain alcohol?
Virginia Peanuts, Roasted Salted Blanched does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Virginia Peanuts, Roasted Salted Blanched?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Virginia Peanuts, Roasted Salted Blanched and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Virginia Peanuts, Roasted Salted Blanched quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Virginia Peanuts, Roasted Salted Blanched in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Virginia Peanuts, Roasted Salted Blanched and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Virginia Peanuts, Roasted Salted Blanched for free?
Yes! Since Virginia Peanuts, Roasted Salted Blanched contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Virginia Peanuts, Roasted Salted Blanched with water tracking feature?
Nutribit automatically calculates the water content of Virginia Peanuts, Roasted Salted Blanched and adds it to your daily hydration log. Simply log Virginia Peanuts, Roasted Salted Blanched in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Virginia Peanuts, Roasted Salted Blanched as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Virginia Peanuts, Roasted Salted Blanched and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Virginia Peanuts, Roasted Salted Blanched nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Virginia Peanuts, Roasted Salted Blanched data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Virginia Peanuts, Roasted Salted Blanched
Protein in Virginia Peanuts, Roasted Salted Blanched supports building and repairing tissues.
Builds and repairs tissues in Virginia Peanuts, Roasted Salted Blanched is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Virginia Peanuts, Roasted Salted Blanched supports immune function.
Supports immune function in Virginia Peanuts, Roasted Salted Blanched is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Virginia Peanuts, Roasted Salted Blanched helps regulate enzymes and hormones.
Regulates enzymes and hormones in Virginia Peanuts, Roasted Salted Blanched is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Virginia Peanuts, Roasted Salted Blanched provides energy.
Provides energy in Virginia Peanuts, Roasted Salted Blanched can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Virginia Peanuts, Roasted Salted Blanched supports muscle growth and strength.
Supports muscle growth and strength in Virginia Peanuts, Roasted Salted Blanched is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Virginia Peanuts, Roasted Salted Blanched helps in weight management.
Helps in weight management in Virginia Peanuts, Roasted Salted Blanched promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Virginia Peanuts, Roasted Salted Blanched aids in the production of hemoglobin.
Aids in the production of hemoglobin in Virginia Peanuts, Roasted Salted Blanched is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Virginia Peanuts, Roasted Salted Blanched supports bone health.
Supports bone health in Virginia Peanuts, Roasted Salted Blanched plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Virginia Peanuts, Roasted Salted Blanched improves skin, hair, and nails.
Improves skin, hair, and nails in Virginia Peanuts, Roasted Salted Blanched is essential for the health and growth of hair, skin, and nails.
Protein in Virginia Peanuts, Roasted Salted Blanched regulates blood sugar levels.
Regulates blood sugar levels in Virginia Peanuts, Roasted Salted Blanched helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 260 calories?
The amount of exercise required to burn off 0.25 cup Virginia Peanuts, Roasted Salted Blanched
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.