Surtido Enchilado Assorted Mix With Chili & Lemon

La Tolteca

Total Energy

143

kcal

13.99

% from carbs

16.78

% from protein

69.23

% from fats

In 29 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Sodium, Na

160mg

7%

Total Carbohydrates

5g

1.8%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

80mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Surtido Enchilado Assorted Mix With Chili & Lemon

A typical serving 1 oz of Surtido Enchilado Assorted Mix With Chili & Lemon (29 grams) contains approximately 143 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Surtido Enchilado Assorted Mix With Chili & Lemon depends on the ingredients and preparation method. On average, one serving 1 oz (29 grams) of Surtido Enchilado Assorted Mix With Chili & Lemon contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Surtido Enchilado Assorted Mix With Chili & Lemon depends on the ingredients exists in it. On average, 1 oz of Surtido Enchilado Assorted Mix With Chili & Lemon (about 29 grams) contains approximately 6 grams of protein.

On average, 1 oz (about 29 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 29 grams) contains about 5 grams of carbohydrates.

Surtido Enchilado Assorted Mix With Chili & Lemon contains approximately grams of fiber in 1 oz (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mango with Chili & Lemon

Tolteca

40 kcal

Garbanzo Beans with Chili

Tolteca

110 kcal

Peanuts With Salt & Lemon

Tolteca

240 kcal

Wheat Flour Snacks with Chili & Lime

Tolteca

130 kcal

Mix Enchilado

Hill Country Fare

150 kcal

Peanut With Chili Cacahuate Enchilado

Mi Costenita

140 kcal

Enchilado, Botana Mix

Mi Tienda

180 kcal

Enchilado, Mexican Style Crumbling Cheese

La Chona

80 kcal

Waffers with Milk Chocolate

Tolteca

35 kcal

Flour Tortillas, King Size

La Tolteca

140 kcal

100% Maiz Azul Organico Blue Corn Tortillas

La Tolteca

104 kcal

Flour Tortilla Snack Size

La Tolteca

80 kcal

Fried Wheat Flour Snack with Chili & Lemon Flavoring

La Visita

120 kcal

Habas with Chili

La Frontera

140 kcal

Cucumber with Chili

La Michoacana

100 kcal

Peanuts with Chili & Lemon

San Miguel

160 kcal

Ranchitos Corn Snack with Chili

La Molienda

150 kcal

Gelatin, Assorted Flavors

La Fe

80 kcal

Gourmet Mediterranean Sardines With Lemon

La Megara

180 kcal

Pork Cracklings with Chili & Lime Flavor

La Visita

80 kcal

Fruit Mix with Quinoa

La Fe

90 kcal

Chili Rokas, Assorted Flavors Hard Candy with Chili Filled

Jovy

130 kcal

Wheat Pellets with Chili & Lemon

Mi Costenita

360 kcal

How to burn 143 calories?

The amount of exercise required to burn off 1 oz Surtido Enchilado Assorted Mix With Chili & Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.