Peanuts With Salt & Lemon
Tolteca
16.46
% from protein13.17
% from carbs13.17
% from fatNutrition Facts
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Peanuts With Salt & Lemon Nutrients FAQs
Nutrients
- Vitamin A:Peanuts With Salt & Lemon has 100 IU of Vitamin A.
- Peanuts With Salt & Lemon has 20mg of Calcium.
- Peanuts With Salt & Lemon has 230mg of Sodium, Na.
- Peanuts With Salt & Lemon has 1.44mg of Iron.
What is the calorie content of Peanuts With Salt & Lemon?
A typical serving 1 oz (29 grams) of Peanuts With Salt & Lemon contains approximately 240 calories.
You can check the exact calorie content by logging Peanuts With Salt & Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanuts With Salt & Lemon have?
The amount of fat in Peanuts With Salt & Lemon depends on the ingredients and preparation method. On average, one serving 1 oz (29 grams) of Peanuts With Salt & Lemon contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanuts With Salt & Lemon have?
The protein content in Peanuts With Salt & Lemon depends on the ingredients exists in it. On average, 1 oz (29 grams) of Peanuts With Salt & Lemon contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Peanuts With Salt & Lemon, Download Nutribit app for healthier you!
How much sugar does a Peanuts With Salt & Lemon have?
On average, 1 oz (29 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts With Salt & Lemon.
How Much carbohydrates (carbs) is in Peanuts With Salt & Lemon?
The amount of carbohydrates (carbs) in Peanuts With Salt & Lemon depends on its serving size and preparation. On average, 1 oz (29 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanuts With Salt & Lemon.
How Much Fiber is in Peanuts With Salt & Lemon?
Peanuts With Salt & Lemon contains approximately 0 grams of fiber in 1 oz (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts With Salt & Lemon for healthier you!
What vitamins and minerals are in a Peanuts With Salt & Lemon?
Vitamins in Peanuts With Salt & Lemon:
Peanuts With Salt & Lemon contains following minerals:
General
Does Peanuts With Salt & Lemon contain caffeine?
Peanuts With Salt & Lemon does not contain any caffeine.
Does Peanuts With Salt & Lemon contain alcohol?
Peanuts With Salt & Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanuts With Salt & Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts With Salt & Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanuts With Salt & Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanuts With Salt & Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts With Salt & Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanuts With Salt & Lemon for free?
Yes! Since Peanuts With Salt & Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanuts With Salt & Lemon with water tracking feature?
Nutribit automatically calculates the water content of Peanuts With Salt & Lemon and adds it to your daily hydration log. Simply log Peanuts With Salt & Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanuts With Salt & Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanuts With Salt & Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanuts With Salt & Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanuts With Salt & Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanuts With Salt & Lemon
Protein in Peanuts With Salt & Lemon supports building and repairing tissues.
Builds and repairs tissues in Peanuts With Salt & Lemon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanuts With Salt & Lemon supports immune function.
Supports immune function in Peanuts With Salt & Lemon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanuts With Salt & Lemon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanuts With Salt & Lemon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanuts With Salt & Lemon provides energy.
Provides energy in Peanuts With Salt & Lemon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanuts With Salt & Lemon supports muscle growth and strength.
Supports muscle growth and strength in Peanuts With Salt & Lemon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanuts With Salt & Lemon helps in weight management.
Helps in weight management in Peanuts With Salt & Lemon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanuts With Salt & Lemon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanuts With Salt & Lemon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanuts With Salt & Lemon supports bone health.
Supports bone health in Peanuts With Salt & Lemon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanuts With Salt & Lemon improves skin, hair, and nails.
Improves skin, hair, and nails in Peanuts With Salt & Lemon is essential for the health and growth of hair, skin, and nails.
Protein in Peanuts With Salt & Lemon regulates blood sugar levels.
Regulates blood sugar levels in Peanuts With Salt & Lemon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 240 calories?
The amount of exercise required to burn off 1 oz Peanuts With Salt & Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.