Garbanzo Beans with Chili

Tolteca

Total Energy

110

kcal

58.25

% from carbs

15.53

% from protein

26.21

% from fats

In 29 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

300mg

13%

Total Carbohydrates

15g

5.5%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garbanzo Beans with Chili

A typical serving 1 oz of Garbanzo Beans with Chili (29 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garbanzo Beans with Chili depends on the ingredients and preparation method. On average, one serving 1 oz (29 grams) of Garbanzo Beans with Chili contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garbanzo Beans with Chili depends on the ingredients exists in it. On average, 1 oz of Garbanzo Beans with Chili (about 29 grams) contains approximately 4 grams of protein.

On average, 1 oz (about 29 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 29 grams) contains about 15 grams of carbohydrates.

Garbanzo Beans with Chili contains approximately grams of fiber in 1 oz (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 oz Garbanzo Beans with Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.