Belgian Chocolate Brownie

Tesco Finest

Total Energy

157.6

kcal

40.74

% from carbs

4.84

% from protein

54.42

% from fats

In 33 g

% daily value

Total Fat

9.5g

14.6%

Saturated

5.8g

29%

Sodium, Na

40mg

1.7%

Total Carbohydrates

16g

5.8%

Fiber

0.7g

2.5%

Sugars

14.3g

28.6%

Protein

1.9g

3.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Belgian Chocolate Brownie

A typical serving 1 brownie of Belgian Chocolate Brownie (33 grams) contains approximately 157.64 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Belgian Chocolate Brownie depends on the ingredients and preparation method. On average, one serving 1 brownie (33 grams) of Belgian Chocolate Brownie contains approximately 9.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Belgian Chocolate Brownie depends on the ingredients exists in it. On average, 1 brownie of Belgian Chocolate Brownie (about 33 grams) contains approximately 1.9 grams of protein.

On average, 1 brownie (about 33 grams) contains about 14.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 brownie (about 33 grams) contains about 16 grams of carbohydrates.

Belgian Chocolate Brownie contains approximately 0.7 grams of fiber in 1 brownie (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 158 calories?

The amount of exercise required to burn off 1 brownie Belgian Chocolate Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.