Chocolate Tray Bake, Belgian Chocolate Curls

Tesco

Total Energy

213.1

kcal

47.47

% from carbs

3.59

% from protein

48.94

% from fats

In 47 g

% daily value

Total Fat

11.5g

17.7%

Saturated

4.4g

22%

Sodium, Na

80mg

3.5%

Total Carbohydrates

25.1g

9.1%

Fiber

1g

3.6%

Sugars

19.3g

38.6%

Protein

1.9g

3.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Tray Bake, Belgian Chocolate Curls

A typical serving 47 g of cake as sold of Chocolate Tray Bake, Belgian Chocolate Curls (47 grams) contains approximately 213.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Tray Bake, Belgian Chocolate Curls depends on the ingredients and preparation method. On average, one serving 47 g of cake as sold (47 grams) of Chocolate Tray Bake, Belgian Chocolate Curls contains approximately 11.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Tray Bake, Belgian Chocolate Curls depends on the ingredients exists in it. On average, 47 g of cake as sold of Chocolate Tray Bake, Belgian Chocolate Curls (about 47 grams) contains approximately 1.9 grams of protein.

On average, 47 g of cake as sold (about 47 grams) contains about 19.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 47 g of cake as sold (about 47 grams) contains about 25.1 grams of carbohydrates.

Chocolate Tray Bake, Belgian Chocolate Curls contains approximately 1 grams of fiber in 47 g of cake as sold (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 213 calories?

The amount of exercise required to burn off 47 g of cake as sold Chocolate Tray Bake, Belgian Chocolate Curls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.