Belgian Chocolate Roulade
Tesco
6.24
% from protein53.26
% from carbs53.26
% from fatNutrition Facts
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Belgian Chocolate Roulade Nutrients FAQs
Nutrients
- Belgian Chocolate Roulade has 40mg of Sodium, Na.
What is the calorie content of Belgian Chocolate Roulade?
A typical serving 0.17 roulade of Belgian Chocolate Roulade contains approximately 220 calories.
You can check the exact calorie content by logging Belgian Chocolate Roulade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Belgian Chocolate Roulade have?
The amount of fat in Belgian Chocolate Roulade depends on the ingredients and preparation method. On average, one serving 0.17 roulade of Belgian Chocolate Roulade contains approximately 9.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Belgian Chocolate Roulade have?
The protein content in Belgian Chocolate Roulade depends on the ingredients exists in it. On average, 0.17 roulade of Belgian Chocolate Roulade contains approximately 3.4 grams of protein.
Know your exact protein requirement and how much protein you get from Belgian Chocolate Roulade, Download Nutribit app for healthier you!
How much sugar does a Belgian Chocolate Roulade have?
On average, 0.17 roulade contains about 21.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Belgian Chocolate Roulade.
How Much carbohydrates (carbs) is in Belgian Chocolate Roulade?
The amount of carbohydrates (carbs) in Belgian Chocolate Roulade depends on its serving size and preparation. On average, 0.17 roulade contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Belgian Chocolate Roulade.
How Much Fiber is in Belgian Chocolate Roulade?
Belgian Chocolate Roulade contains approximately 0.9 grams of fiber in 0.17 roulade.
Want a healthier twist? Download Nutribit app to get exact fiber content from Belgian Chocolate Roulade for healthier you!
What vitamins and minerals are in a Belgian Chocolate Roulade?
Belgian Chocolate Roulade contains following minerals:
General
Does Belgian Chocolate Roulade contain caffeine?
Belgian Chocolate Roulade does not contain any caffeine.
Does Belgian Chocolate Roulade contain alcohol?
Belgian Chocolate Roulade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Belgian Chocolate Roulade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Belgian Chocolate Roulade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Belgian Chocolate Roulade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Belgian Chocolate Roulade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Belgian Chocolate Roulade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Belgian Chocolate Roulade for free?
Yes! Since Belgian Chocolate Roulade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Belgian Chocolate Roulade with water tracking feature?
Nutribit automatically calculates the water content of Belgian Chocolate Roulade and adds it to your daily hydration log. Simply log Belgian Chocolate Roulade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Belgian Chocolate Roulade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Belgian Chocolate Roulade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Belgian Chocolate Roulade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Belgian Chocolate Roulade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Belgian Chocolate Roulade
How to burn 220 calories?
The amount of exercise required to burn off 0.17 roulade Belgian Chocolate Roulade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.