Puff Pastry Roll

Matilde Vicenzi

5.88

% from protein

41.18

% from carbs

41.18

% from fat
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Nutrition Facts

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Serving size
In 25 g(25g)
Amount per serving
Calories
137
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Cholesterol 10 mg
3.3%

Sodium, Na 80 mg
3.5%

Total Carbohydrates 14 g
5.1%

Fiber 1 g
3.6%

Sugars 8 g
16%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Puff Pastry Roll Nutrients FAQs

Nutrients

What is the calorie content of Puff Pastry Roll?

A typical serving 1 roll (25 grams) of Puff Pastry Roll contains approximately 137 calories.

You can check the exact calorie content by logging Puff Pastry Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puff Pastry Roll have?

The amount of fat in Puff Pastry Roll depends on the ingredients and preparation method. On average, one serving 1 roll (25 grams) of Puff Pastry Roll contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puff Pastry Roll have?

The protein content in Puff Pastry Roll depends on the ingredients exists in it. On average, 1 roll (25 grams) of Puff Pastry Roll contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Puff Pastry Roll, Download Nutribit app for healthier you!

How much sugar does a Puff Pastry Roll have?

On average, 1 roll (25 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puff Pastry Roll.

How Much carbohydrates (carbs) is in Puff Pastry Roll?

The amount of carbohydrates (carbs) in Puff Pastry Roll depends on its serving size and preparation. On average, 1 roll (25 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puff Pastry Roll.

How Much Fiber is in Puff Pastry Roll?

Puff Pastry Roll contains approximately 1 grams of fiber in 1 roll (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puff Pastry Roll for healthier you!

What vitamins and minerals are in a Puff Pastry Roll?

Puff Pastry Roll contains following minerals:

  • Puff Pastry Roll has 80mg of Sodium, Na.
  • Puff Pastry Roll has 0.36mg of Iron.

General

Does Puff Pastry Roll contain caffeine?

Puff Pastry Roll does not contain any caffeine.

Does Puff Pastry Roll contain alcohol?

Puff Pastry Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puff Pastry Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puff Pastry Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puff Pastry Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puff Pastry Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puff Pastry Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puff Pastry Roll for free?

Yes! Since Puff Pastry Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puff Pastry Roll with water tracking feature?

Nutribit automatically calculates the water content of Puff Pastry Roll and adds it to your daily hydration log. Simply log Puff Pastry Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puff Pastry Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puff Pastry Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puff Pastry Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puff Pastry Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puff Pastry Roll

How to burn 137 calories?

The amount of exercise required to burn off 1 roll Puff Pastry Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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