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Verona Pastry

Matilde Vicenzi

170

kcal Energy

42.4%

% from carbs

4.7%

% from protein

52.9%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
170

% Daily Value

Total Fat 10 g
15.4%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 40 mg
1.7%
Potassium, K 0 mg
Total Carbohydrates 18 g
6.5%
Fiber 0.5 g
1.8%
Sugars 9 g
18%
Protein 2 g
4%
Iron 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Verona Pastry

Nutrients

What is the calorie content of Verona Pastry?

A typical serving 4 pieces of Verona Pastry (32 grams) contains approximately 170 calories. You can check the exact calorie content by logging Verona Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Verona Pastry have?

The amount of fat in Verona Pastry depends on the ingredients and preparation method. On average, one serving 4 pieces (32 grams) of Verona Pastry contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Verona Pastry have?

The protein content in Verona Pastry depends on the ingredients exists in it. On average, 4 pieces of Verona Pastry (about 32 grams) contains approximately 2 grams of protein.

Is Verona Pastry a good source of protein?

The protein content in Verona Pastry depends on the ingredients exists in it. On average, 4 pieces of Verona Pastry (about 32 grams) contains approximately 2 grams of protein.

How much sugar does a Verona Pastry have?

On average, 4 pieces (about 32 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Verona Pastry contain added sugar?

On average, 4 pieces (about 32 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Verona Pastry?

On average, 4 pieces (about 32 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Verona Pastry?

Verona Pastry contains approximately 0.5 grams of fiber in 4 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Verona Pastry?

Verona Pastry contains approximately 0.5 grams of fiber in 4 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Verona Pastry suitable for vegans?

Verona Pastry contains approximately 0.5 grams of fiber in 4 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Verona Pastry contain caffeine?

Verona Pastry contains approximately 0.5 grams of fiber in 4 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Verona Pastry contain alcohol?

Verona Pastry contains approximately 0.5 grams of fiber in 4 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Verona Pastry healthier?

Verona Pastry contains approximately 0.5 grams of fiber in 4 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Verona Pastry in Nutribit?

Verona Pastry contains approximately 0.5 grams of fiber in 4 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Verona Pastry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Verona Pastry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Verona Pastry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Verona Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Verona Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Verona Pastry for free?

Yes! Since Verona Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Verona Pastry with water tracking feature?

Nutribit automatically calculates the water content of Verona Pastry and adds it to your daily hydration log. Simply log Verona Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Verona Pastry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Verona Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Verona Pastry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Verona Pastry data can be accessed offline in the Nutribit app anytime anywhere!