Puff Pastry Rolls Filled with Pastry Cream

Matilde Vicenzi

Total Energy

136

kcal

39.39

% from carbs

6.06

% from protein

54.55

% from fats

In 25 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

80mg

3.5%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Puff Pastry Rolls Filled with Pastry Cream

A typical serving 1 cookie of Puff Pastry Rolls Filled with Pastry Cream (25 grams) contains approximately 136 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Puff Pastry Rolls Filled with Pastry Cream depends on the ingredients and preparation method. On average, one serving 1 cookie (25 grams) of Puff Pastry Rolls Filled with Pastry Cream contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Puff Pastry Rolls Filled with Pastry Cream depends on the ingredients exists in it. On average, 1 cookie of Puff Pastry Rolls Filled with Pastry Cream (about 25 grams) contains approximately 2 grams of protein.

On average, 1 cookie (about 25 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 25 grams) contains about 13 grams of carbohydrates.

Puff Pastry Rolls Filled with Pastry Cream contains approximately 1 grams of fiber in 1 cookie (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 136 calories?

The amount of exercise required to burn off 1 cookie Puff Pastry Rolls Filled with Pastry Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.