Berry Light Cereal
Healtheries
5.38
% from protein91.88
% from carbs91.88
% from fatNutrition Facts
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Berry Light Cereal Nutrients FAQs
Nutrients
- Berry Light Cereal has 115mg of Sodium, Na.
What is the calorie content of Berry Light Cereal?
A typical serving 0.75 cup (45 grams) of Berry Light Cereal contains approximately 170 calories.
You can check the exact calorie content by logging Berry Light Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Light Cereal have?
The amount of fat in Berry Light Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (45 grams) of Berry Light Cereal contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Light Cereal have?
The protein content in Berry Light Cereal depends on the ingredients exists in it. On average, 0.75 cup (45 grams) of Berry Light Cereal contains approximately 2.2 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Light Cereal, Download Nutribit app for healthier you!
How much sugar does a Berry Light Cereal have?
On average, 0.75 cup (45 grams) contains about 11.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Light Cereal.
How Much carbohydrates (carbs) is in Berry Light Cereal?
The amount of carbohydrates (carbs) in Berry Light Cereal depends on its serving size and preparation. On average, 0.75 cup (45 grams) contains about 37.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Light Cereal.
How Much Fiber is in Berry Light Cereal?
Berry Light Cereal contains approximately 1.7 grams of fiber in 0.75 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Light Cereal for healthier you!
What vitamins and minerals are in a Berry Light Cereal?
Berry Light Cereal contains following minerals:
General
Does Berry Light Cereal contain caffeine?
Berry Light Cereal does not contain any caffeine.
Does Berry Light Cereal contain alcohol?
Berry Light Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Light Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Light Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Light Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Light Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Light Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Light Cereal for free?
Yes! Since Berry Light Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Light Cereal with water tracking feature?
Nutribit automatically calculates the water content of Berry Light Cereal and adds it to your daily hydration log. Simply log Berry Light Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Light Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Light Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Light Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Light Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Light Cereal
How to burn 170 calories?
The amount of exercise required to burn off 0.75 cup Berry Light Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.