Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics

Healtheries

8.17

% from protein

73.96

% from carbs

73.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
182
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Sodium, Na 12 mg
0.5%
Total Carbohydrates 32.6 g
11.9%
Fiber 4.2 g
15%
Sugars 7.2 g
14.4%
Protein 3.6 g
7.2%

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Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics Nutrients FAQs

Nutrients

What is the calorie content of Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics?

A typical serving 1 serving (45 grams) of Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics contains approximately 182 calories.

You can check the exact calorie content by logging Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics have?

The amount of fat in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics have?

The protein content in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics depends on the ingredients exists in it. On average, 1 serving (45 grams) of Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics contains approximately 3.6 grams of protein.

Know your exact protein requirement and how much protein you get from Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics, Download Nutribit app for healthier you!

How much sugar does a Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics have?

On average, 1 serving (45 grams) contains about 7.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics.

How Much carbohydrates (carbs) is in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics?

The amount of carbohydrates (carbs) in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 32.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics.

How Much Fiber is in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics?

Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics contains approximately 4.2 grams of fiber in 1 serving (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics for healthier you!

What vitamins and minerals are in a Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics?

Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics contains following minerals:

  • Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics has 12mg of Sodium, Na.

General

Does Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics contain caffeine?

Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics does not contain any caffeine.

Does Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics contain alcohol?

Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics for free?

Yes! Since Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics with water tracking feature?

Nutribit automatically calculates the water content of Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics and adds it to your daily hydration log. Simply log Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics

Fiber in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics supports digestion.

Fiber in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics supports heart health.

Soluble fiber in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics aids in weight management.

Fiber-rich foods in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics regulates blood sugar.

Fiber in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics promotes gut health.

Fiber in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics lowers the risk of colon cancer.

A high-fiber diet from Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics is linked to a reduced risk of colon cancer.

Fiber in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics improves skin health.

Fiber in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics helps lower blood pressure.

Adequate fiber in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics boosts immune function.

Fiber in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics reduces the risk of type 2 diabetes.

Fiber in Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 182 calories?

The amount of exercise required to burn off 1 serving Hi-Fibre Cereal with Real Fruit, with Prebiotics & Probiotics

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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