Chocolate Chip Grand-ola Bar

Schlabach Amish Bakery

Total Energy

290

kcal

70.36

% from carbs

9.12

% from protein

20.52

% from fats

In 80 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Sodium, Na

240mg

10.4%

Total Carbohydrates

54g

19.6%

Fiber

4g

14.3%

Sugars

32g

64%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Chip Grand-ola Bar

A typical serving 1 bar of Chocolate Chip Grand-ola Bar (80 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Chip Grand-ola Bar depends on the ingredients and preparation method. On average, one serving 1 bar (80 grams) of Chocolate Chip Grand-ola Bar contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Chip Grand-ola Bar depends on the ingredients exists in it. On average, 1 bar of Chocolate Chip Grand-ola Bar (about 80 grams) contains approximately 7 grams of protein.

On average, 1 bar (about 80 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 80 grams) contains about 54 grams of carbohydrates.

Chocolate Chip Grand-ola Bar contains approximately 4 grams of fiber in 1 bar (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bar Chocolate Chip Grand-ola Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.