Sunflower Whole Wheat

A typical serving 43 g (43 grams) of Sunflower Whole Wheat contains approximately 100 calories.

You can check the exact calorie content by logging Sunflower Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sunflower Whole Wheat depends on the ingredients and preparation method. On average, one serving 43 g (43 grams) of Sunflower Whole Wheat contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sunflower Whole Wheat depends on the ingredients exists in it. On average, 43 g (43 grams) of Sunflower Whole Wheat contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower Whole Wheat, Download Nutribit app for healthier you!

On average, 43 g (43 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Whole Wheat.

The amount of carbohydrates (carbs) in Sunflower Whole Wheat depends on its serving size and preparation. On average, 43 g (43 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Whole Wheat.

Sunflower Whole Wheat contains approximately 2 grams of fiber in 43 g (43 grams).

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Sunflower Whole Wheat contains following minerals:

• Sunflower Whole Wheat has 26mg of Calcium.
• Sunflower Whole Wheat has 190mg of Sodium, Na.
• Sunflower Whole Wheat has 1.08mg of Iron.

Sunflower Whole Wheat does not contain any caffeine.

Sunflower Whole Wheat does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sunflower Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sunflower Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sunflower Whole Wheat and adds it to your daily hydration log. Simply log Sunflower Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sunflower Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!